Code: BRC0798F
Description: Meat, goat, roasted, without oil, with salt (average of different cuts and breeds)Capra ssp
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 830 | 912 |
| Energy | kcal | 197 | 216 |
| Moisture | g | 55,3 | 60,9 |
| Total carbohydrates | g | 0,00 | 0,00 |
| Available carbohydrates | g | 0,00 | 0,00 |
| Proteins | g | 34,3 | 37,7 |
| Lipids | g | 6,69 | 7,36 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,55 | 2,81 |
| Cholesterol | mg | 164 | 181 |
| Total saturated fatty acids | g | 2,06 | 2,26 |
| Total monounsaturated fatty acids | g | 2,98 | 3,28 |
| Total polyunsaturated fatty acids | g | 0,49 | 0,54 |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 10,9 | 12,0 |
| Iron | mg | 0,60 | 0,66 |
| Sodium | mg | 282 | 310 |
| Magnesium | mg | 29,3 | 32,2 |
| Phosphor | mg | 258 | 284 |
| Potassium | mg | 390 | 429 |
| Manganese | mg | 0,07 | 0,08 |
| Zinc | mg | 7,32 | 8,05 |
| Copper | mg | 0,45 | 0,49 |
| Selenium | mcg | 16,1 | 17,7 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin D | mcg | NA | NA |
| Alpha-tocopherol (vitamin E) | mg | NA | NA |
| Thiamine | mg | 0,14 | 0,16 |
| Riboflavin | mg | 0,90 | 0,99 |
| Niacin | mg | 4,80 | 5,28 |
| Pyridoxine (B6) | mg | NA | NA |
| Cobalamin (B12) | mcg | 1,45 | 1,59 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 7,32 | 8,05 |
| Added salt | g | 0,45 | 0,50 |
| Added sugar | g | 0,00 | 0,00 |
