Code: BRC0805F
Description: Brazilian recipe(white bean, beef rumen (tripe), bacon, calabrese sausage, tomato, bell pepper, parsley and chive, with oil, onion and garlic, with salt)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Full shell (200 g) | Shallow shell (130 g) |
|---|---|---|---|---|
| Energy | kJ | 765 | 1529 | 994 |
| Energy | kcal | 183 | 366 | 238 |
| Moisture | g | 64,2 | 128 | 83,4 |
| Total carbohydrates | g | 11,1 | 22,2 | 14,4 |
| Available carbohydrates | g | 8,52 | 17,0 | 11,1 |
| Proteins | g | 13,8 | 27,6 | 17,9 |
| Lipids | g | 9,87 | 19,7 | 12,8 |
| Fiber | g | 2,58 | 5,15 | 3,35 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 1,09 | 2,18 | 1,42 |
| Cholesterol | mg | 87,3 | 174 | 113 |
| Total saturated fatty acids | g | 2,98 | 5,95 | 3,87 |
| Total monounsaturated fatty acids | g | 3,35 | 6,69 | 4,35 |
| Total polyunsaturated fatty acids | g | 2,14 | 4,28 | 2,78 |
| Trans fatty acids | g | 0,10 | 0,19 | 0,12 |
| Calcium | mg | 41,9 | 83,8 | 54,5 |
| Iron | mg | 1,71 | 3,42 | 2,22 |
| Sodium | mg | 357 | 714 | 464 |
| Magnesium | mg | 28,8 | 57,6 | 37,5 |
| Phosphor | mg | 91,5 | 183 | 118 |
| Potassium | mg | 310 | 621 | 404 |
| Manganese | mg | 0,05 | 0,10 | 0,06 |
| Zinc | mg | 1,96 | 3,92 | 2,55 |
| Copper | mg | 0,32 | 0,65 | 0,42 |
| Selenium | mcg | 14,4 | 28,9 | 18,8 |
| Vitamin A | mcg | 0,00 | 0,00 | 0,00 |
| Vitamin A | mcg | 0,00 | 0,00 | 0,00 |
| Vitamin D | mcg | 0,00 | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,64 | 1,29 | 0,84 |
| Thiamine | mg | 0,11 | 0,22 | 0,14 |
| Riboflavin | mg | 0,03 | 0,05 | 0,04 |
| Niacin | mg | 1,44 | 2,88 | 1,87 |
| Pyridoxine (B6) | mg | 0,05 | 0,11 | 0,07 |
| Cobalamin (B12) | mcg | 0,36 | 0,72 | 0,47 |
| Vitamin C | mg | 8,02 | 16,0 | 10,4 |
| Folate | mcg | 33,8 | 67,5 | 43,9 |
| Added salt | g | 0,45 | 0,90 | 0,59 |
| Added sugar | g | 0,00 | 0,00 | 0,00 |
