Code: BRC0807F
Description: Meat, beef, hump, fried (with soy oil), unsalted, BrazilBos taurus
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 1481 | 1629 |
| Energy | kcal | 357 | 392 |
| Moisture | g | 45,5 | 50,1 |
| Total carbohydrates | g | 0,00 | 0,00 |
| Available carbohydrates | g | 0,00 | 0,00 |
| Proteins | g | 26,9 | 29,6 |
| Lipids | g | 27,7 | 30,4 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,90 | 0,99 |
| Cholesterol | mg | 85,4 | 93,9 |
| Total saturated fatty acids | g | 6,08 | 6,69 |
| Total monounsaturated fatty acids | g | 6,47 | 7,12 |
| Total polyunsaturated fatty acids | g | 3,79 | 4,17 |
| Trans fatty acids | g | 0,25 | 0,27 |
| Calcium | mg | 7,17 | 7,88 |
| Iron | mg | 2,54 | 2,80 |
| Sodium | mg | 67,3 | 74,0 |
| Magnesium | mg | 17,1 | 18,8 |
| Phosphor | mg | 199 | 219 |
| Potassium | mg | 301 | 331 |
| Manganese | mg | 0,00 | 0,00 |
| Zinc | mg | 4,97 | 5,47 |
| Copper | mg | 0,08 | 0,08 |
| Selenium | mcg | 3,09 | 3,40 |
| Vitamin A | mcg | tr | tr |
| Vitamin A | mcg | tr | tr |
| Vitamin D | mcg | 0,23 | 0,25 |
| Alpha-tocopherol (vitamin E) | mg | 0,56 | 0,62 |
| Thiamine | mg | 0,00 | 0,00 |
| Riboflavin | mg | 0,07 | 0,08 |
| Niacin | mg | 2,03 | 2,24 |
| Pyridoxine (B6) | mg | 0,13 | 0,15 |
| Cobalamin (B12) | mcg | 3,56 | 3,92 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 7,45 | 8,19 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
