Code: BRC0828A
Description: Bread, potato, with spread cheese filling, homemade, Brazil[potato bread (refined wheat flour, whole cow`s milk, potato, whole egg, margarine, sugar, yeast, with salt), cream cheese and parmesan cheese]
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | (80 g) |
|---|---|---|---|
| Energy | kJ | 1243 | 994 |
| Energy | kcal | 297 | 237 |
| Moisture | g | 38,4 | 30,7 |
| Total carbohydrates | g | 37,9 | 30,3 |
| Available carbohydrates | g | 36,6 | 29,3 |
| Proteins | g | 9,95 | 7,96 |
| Lipids | g | 11,9 | 9,52 |
| Fiber | g | 1,37 | 1,10 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,83 | 1,46 |
| Cholesterol | mg | 56,5 | 45,2 |
| Total saturated fatty acids | g | 5,85 | 4,68 |
| Total monounsaturated fatty acids | g | 3,25 | 2,60 |
| Total polyunsaturated fatty acids | g | 1,02 | 0,82 |
| Trans fatty acids | g | 0,55 | 0,44 |
| Calcium | mg | 137 | 109 |
| Iron | mg | 2,69 | 2,15 |
| Sodium | mg | 394 | 315 |
| Magnesium | mg | 21,1 | 16,9 |
| Phosphor | mg | 240 | 192 |
| Potassium | mg | 184 | 147 |
| Manganese | mg | 0,22 | 0,18 |
| Zinc | mg | 1,14 | 0,91 |
| Copper | mg | 0,10 | 0,08 |
| Selenium | mcg | 8,61 | 6,89 |
| Vitamin A | mcg | 92,6 | 74,1 |
| Vitamin A | mcg | 91,9 | 73,5 |
| Vitamin D | mcg | 0,58 | 0,46 |
| Alpha-tocopherol (vitamin E) | mg | 0,45 | 0,36 |
| Thiamine | mg | 0,13 | 0,10 |
| Riboflavin | mg | 0,10 | 0,08 |
| Niacin | mg | 0,74 | 0,59 |
| Pyridoxine (B6) | mg | 0,02 | 0,02 |
| Cobalamin (B12) | mcg | 0,22 | 0,18 |
| Vitamin C | mg | 0,71 | 0,57 |
| Folate | mcg | 93,8 | 75,0 |
| Added salt | g | 0,35 | 0,28 |
| Added sugar | g | 1,68 | 1,34 |
| Added fat | g | 1,89 | 1,51 |
| Vegetable protein | g | 4,82 | 3,86 |
| Animal protein | g | 5,06 | 4,05 |
