Code: BRC0830F
Description: Kibbeh, beef, roasted(bulgur, meat beef, onion, chive, spearmint, black pepper, cinnamon , with butter, whit salt)
Nutrient and weight values refer to the edible part of the food.
Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (50 g) |
---|---|---|---|
Energy | kJ | 563 | 281 |
Energy | kcal | 133 | 66 |
Moisture | g | 68,7 | 34,4 |
Total carbohydrates | g | 12,8 | 6,40 |
Available carbohydrates | g | 12,8 | 6,40 |
Proteins | g | 14,5 | 7,26 |
Lipids | g | 2,66 | 1,33 |
Fiber | g | 0,00 | 0,00 |
Alcohol | g | 0,00 | 0,00 |
Ash | g | 1,30 | 0,65 |
Cholesterol | mg | 33,6 | 16,8 |
Total saturated fatty acids | g | 1,23 | 0,61 |
Total monounsaturated fatty acids | g | 0,94 | 0,47 |
Total polyunsaturated fatty acids | g | 0,27 | 0,14 |
Trans fatty acids | g | 0,06 | 0,03 |
Calcium | mg | 15,7 | 7,83 |
Iron | mg | 2,14 | 1,07 |
Sodium | mg | 219 | 109 |
Magnesium | mg | 35,9 | 18,0 |
Phosphor | mg | 173 | 86,8 |
Potassium | mg | 286 | 143 |
Manganese | mg | 0,76 | 0,38 |
Zinc | mg | 4,10 | 2,05 |
Copper | mg | 0,51 | 0,25 |
Selenium | mcg | 0,00 | 0,00 |
Vitamin A | mcg | 0,00 | 0,00 |
Vitamin A | mcg | 0,00 | 0,00 |
Vitamin D | mcg | 0,01 | 0,01 |
Alpha-tocopherol (vitamin E) | mg | 0,05 | 0,03 |
Thiamine | mg | 0,04 | 0,02 |
Riboflavin | mg | 0,04 | 0,02 |
Niacin | mg | 1,80 | 0,90 |
Pyridoxine (B6) | mg | 0,00 | 0,00 |
Cobalamin (B12) | mcg | 0,67 | 0,33 |
Vitamin C | mg | 0,00 | 0,00 |
Folate | mcg | 0,00 | 0,00 |
Added salt | g | 0,45 | 0,23 |
Added sugar | g | 0,00 | 0,00 |
