Code: BRC0835B
Description: Eggplant caponata, unsalted(eggplant, red, yellow and green bell pepper, raisins, olive oil, with oil, onion and garlic, with black pepper, unsalted)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Spoon serving full (50 g) |
|---|---|---|---|
| Energy | kJ | 880 | 440 |
| Energy | kcal | 213 | 106 |
| Moisture | g | 68,9 | 34,4 |
| Total carbohydrates | g | 10,6 | 5,29 |
| Available carbohydrates | g | 8,69 | 4,35 |
| Proteins | g | 1,29 | 0,65 |
| Lipids | g | 18,8 | 9,40 |
| Fiber | g | 1,90 | 0,95 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,47 | 0,23 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 2,82 | 1,41 |
| Total monounsaturated fatty acids | g | 11,8 | 5,91 |
| Total polyunsaturated fatty acids | g | 3,89 | 1,95 |
| Trans fatty acids | g | 0,02 | 0,01 |
| Calcium | mg | 13,7 | 6,85 |
| Iron | mg | 0,51 | 0,26 |
| Sodium | mg | 1,97 | 0,99 |
| Magnesium | mg | 11,5 | 5,76 |
| Phosphor | mg | 29,8 | 14,9 |
| Potassium | mg | 182 | 91,3 |
| Manganese | mg | 0,15 | 0,08 |
| Zinc | mg | 0,23 | 0,12 |
| Copper | mg | 0,07 | 0,03 |
| Selenium | mcg | 0,21 | 0,11 |
| Vitamin A | mcg | 26,0 | 13,0 |
| Vitamin A | mcg | 13,1 | 6,53 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 1,54 | 0,77 |
| Thiamine | mg | 0,04 | 0,02 |
| Riboflavin | mg | 0,01 | 0,01 |
| Niacin | mg | 0,04 | 0,02 |
| Pyridoxine (B6) | mg | 0,05 | 0,02 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 34,2 | 17,1 |
| Folate | mcg | 9,69 | 4,84 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
