Code: BRC0836A
Description: Snack, rice cracker
Nutrient and weight values refer to the edible part of the food.
Component | Units | Value per 100g | Medium Portion (30 g) |
---|---|---|---|
Energy | kJ | 1591 | 477 |
Energy | kcal | 376 | 112 |
Moisture | g | 5,80 | 1,74 |
Total carbohydrates | g | 81,5 | 24,5 |
Available carbohydrates | g | 77,3 | 23,2 |
Proteins | g | 8,20 | 2,46 |
Lipids | g | 2,80 | 0,84 |
Fiber | g | 4,20 | 1,26 |
Alcohol | g | 0,00 | 0,00 |
Ash | g | 1,70 | 0,51 |
Cholesterol | mg | 0,00 | 0,00 |
Total saturated fatty acids | g | 0,57 | 0,17 |
Total monounsaturated fatty acids | g | 1,03 | 0,31 |
Total polyunsaturated fatty acids | g | 0,99 | 0,30 |
Trans fatty acids | g | NA | NA |
Calcium | mg | 11,0 | 3,30 |
Iron | mg | 1,49 | 0,45 |
Sodium | mg | 166 | 49,8 |
Magnesium | mg | 131 | 39,3 |
Phosphor | mg | 360 | 108 |
Potassium | mg | 290 | 87,0 |
Manganese | mg | 3,73 | 1,12 |
Zinc | mg | 3,00 | 0,90 |
Copper | mg | 0,45 | 0,13 |
Selenium | mcg | 24,6 | 7,38 |
Vitamin A | mcg | 0,00 | 0,00 |
Vitamin A | mcg | 0,00 | 0,00 |
Vitamin D | mcg | 0,00 | 0,00 |
Alpha-tocopherol (vitamin E) | mg | 0,62 | 0,19 |
Thiamine | mg | 0,06 | 0,02 |
Riboflavin | mg | 0,17 | 0,05 |
Niacin | mg | 7,81 | 2,34 |
Pyridoxine (B6) | mg | 0,15 | 0,05 |
Cobalamin (B12) | mcg | 0,00 | 0,00 |
Vitamin C | mg | 0,00 | 0,00 |
Folate | mcg | 21,0 | 6,30 |
Added salt | g | NA | NA |
Added sugar | g | NA | NA |
Added fat | g | 0,00 | 0,00 |
Vegetable protein | g | 8,20 | 2,46 |
Animal protein | g | 0,00 | 0,00 |
