Code: BRC0838A
Description: Donut, baked, without fillind and topping(wheat flour, egg, margarine, milk, salt, yeast, with sugar and cinammon)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (50 g) |
|---|---|---|---|
| Energy | kJ | 1254 | 627 |
| Energy | kcal | 297 | 148 |
| Moisture | g | 31,3 | 15,7 |
| Total carbohydrates | g | 53,4 | 26,7 |
| Available carbohydrates | g | 51,8 | 25,9 |
| Proteins | g | 8,12 | 4,06 |
| Lipids | g | 6,01 | 3,01 |
| Fiber | g | 1,61 | 0,81 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,17 | 0,59 |
| Cholesterol | mg | 45,2 | 22,6 |
| Total saturated fatty acids | g | 1,78 | 0,89 |
| Total monounsaturated fatty acids | g | 1,42 | 0,71 |
| Total polyunsaturated fatty acids | g | 2,02 | 1,01 |
| Trans fatty acids | g | 0,08 | 0,04 |
| Calcium | mg | 15,7 | 7,85 |
| Iron | mg | 3,80 | 1,90 |
| Sodium | mg | 273 | 136 |
| Magnesium | mg | 20,7 | 10,4 |
| Phosphor | mg | 92,8 | 46,4 |
| Potassium | mg | 114 | 57,3 |
| Manganese | mg | 0,29 | 0,15 |
| Zinc | mg | 0,71 | 0,36 |
| Copper | mg | 0,10 | 0,05 |
| Selenium | mcg | 5,66 | 2,83 |
| Vitamin A | mcg | 34,6 | 17,3 |
| Vitamin A | mcg | 34,5 | 17,3 |
| Vitamin D | mcg | 0,24 | 0,12 |
| Alpha-tocopherol (vitamin E) | mg | 0,94 | 0,47 |
| Thiamine | mg | 0,16 | 0,08 |
| Riboflavin | mg | 0,06 | 0,03 |
| Niacin | mg | 0,61 | 0,31 |
| Pyridoxine (B6) | mg | tr | tr |
| Cobalamin (B12) | mcg | 0,09 | 0,05 |
| Vitamin C | mg | tr | tr |
| Folate | mcg | 128 | 64,0 |
| Added salt | g | 0,60 | 0,30 |
| Added sugar | g | 6,00 | 3,00 |
