Code: BRC0840B
Description: Tapyoki, with jerked beef and brazilian cheese curd(cassava flour, pan fried)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 1220 | 1341 |
| Energy | kcal | 289 | 317 |
| Moisture | g | 32,8 | 36,1 |
| Total carbohydrates | g | 51,6 | 56,8 |
| Available carbohydrates | g | 51,5 | 56,6 |
| Proteins | g | 9,26 | 10,2 |
| Lipids | g | 5,03 | 5,53 |
| Fiber | g | 0,14 | 0,15 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,25 | 1,38 |
| Cholesterol | mg | 27,1 | 29,8 |
| Total saturated fatty acids | g | 2,46 | 2,71 |
| Total monounsaturated fatty acids | g | 1,55 | 1,70 |
| Total polyunsaturated fatty acids | g | 0,10 | 0,11 |
| Trans fatty acids | g | 0,19 | 0,21 |
| Calcium | mg | 127 | 140 |
| Iron | mg | 0,85 | 0,93 |
| Sodium | mg | 296 | 325 |
| Magnesium | mg | 8,57 | 9,42 |
| Phosphor | mg | 83,5 | 91,8 |
| Potassium | mg | 54,2 | 59,6 |
| Manganese | mg | 0,06 | 0,07 |
| Zinc | mg | 1,34 | 1,47 |
| Copper | mg | 0,02 | 0,02 |
| Selenium | mcg | NA | NA |
| Vitamin A | mcg | 17,6 | 19,3 |
| Vitamin A | mcg | 17,6 | 19,3 |
| Vitamin D | mcg | 0,03 | 0,04 |
| Alpha-tocopherol (vitamin E) | mg | 0,43 | 0,48 |
| Thiamine | mg | 0,01 | 0,01 |
| Riboflavin | mg | 0,06 | 0,07 |
| Niacin | mg | 0,23 | 0,25 |
| Pyridoxine (B6) | mg | 0,00 | 0,00 |
| Cobalamin (B12) | mcg | 0,33 | 0,37 |
| Vitamin C | mg | 0,08 | 0,09 |
| Folate | mcg | 11,2 | 12,4 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
