Code: BRC0841A
Description: Sandwich, grilled beef burger, bread, with cheddar cheese, lettuce and tomato
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (170 g) |
|---|---|---|---|
| Energy | kJ | 910 | 1546 |
| Energy | kcal | 217 | 368 |
| Moisture | g | 45,4 | 77,1 |
| Total carbohydrates | g | 22,9 | 38,9 |
| Available carbohydrates | g | 21,7 | 36,9 |
| Proteins | g | 10,3 | 17,5 |
| Lipids | g | 9,62 | 16,4 |
| Fiber | g | 1,19 | 2,02 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,31 | 3,93 |
| Cholesterol | mg | 38,4 | 65,3 |
| Total saturated fatty acids | g | 4,53 | 7,70 |
| Total monounsaturated fatty acids | g | 3,01 | 5,12 |
| Total polyunsaturated fatty acids | g | 0,88 | 1,49 |
| Trans fatty acids | g | 0,26 | 0,44 |
| Calcium | mg | 136 | 232 |
| Iron | mg | 2,03 | 3,45 |
| Sodium | mg | 543 | 923 |
| Magnesium | mg | 26,0 | 44,3 |
| Phosphor | mg | 175 | 298 |
| Potassium | mg | 224 | 381 |
| Manganese | mg | 0,23 | 0,40 |
| Zinc | mg | 2,09 | 3,56 |
| Copper | mg | 0,06 | 0,11 |
| Selenium | mcg | 5,93 | 10,1 |
| Vitamin A | mcg | 202 | 344 |
| Vitamin A | mcg | 59,8 | 101 |
| Vitamin D | mcg | 0,09 | 0,15 |
| Alpha-tocopherol (vitamin E) | mg | 0,27 | 0,46 |
| Thiamine | mg | 0,09 | 0,16 |
| Riboflavin | mg | 0,04 | 0,07 |
| Niacin | mg | 1,71 | 2,90 |
| Pyridoxine (B6) | mg | 0,06 | 0,10 |
| Cobalamin (B12) | mcg | 0,96 | 1,63 |
| Vitamin C | mg | 2,22 | 3,77 |
| Folate | mcg | 50,8 | 86,4 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
