Code: BRC0844F
Description: Brasilian recipe(pinion fruit, beef and pork meat, bacon, calabrese sausage, parsley and chive, black pepper, with oil, onion and garlic, with salt)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 1032 | 1135 |
| Energy | kcal | 247 | 271 |
| Moisture | g | 48,9 | 53,8 |
| Total carbohydrates | g | 23,5 | 25,9 |
| Available carbohydrates | g | 17,9 | 19,7 |
| Proteins | g | 12,5 | 13,8 |
| Lipids | g | 12,7 | 14,0 |
| Fiber | g | 5,64 | 6,20 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,14 | 2,36 |
| Cholesterol | mg | 31,8 | 35,0 |
| Total saturated fatty acids | g | 3,89 | 4,28 |
| Total monounsaturated fatty acids | g | 4,78 | 5,25 |
| Total polyunsaturated fatty acids | g | 3,35 | 3,69 |
| Trans fatty acids | g | 0,09 | 0,10 |
| Calcium | mg | 16,3 | 17,9 |
| Iron | mg | 0,87 | 0,96 |
| Sodium | mg | 319 | 351 |
| Magnesium | mg | 32,1 | 35,3 |
| Phosphor | mg | 122 | 135 |
| Potassium | mg | 494 | 543 |
| Manganese | mg | 0,26 | 0,29 |
| Zinc | mg | 1,66 | 1,82 |
| Copper | mg | 0,14 | 0,15 |
| Selenium | mcg | 0,51 | 0,56 |
| Vitamin A | mcg | 5,46 | 6,00 |
| Vitamin A | mcg | 2,91 | 3,20 |
| Vitamin D | mcg | 0,13 | 0,14 |
| Alpha-tocopherol (vitamin E) | mg | 0,39 | 0,43 |
| Thiamine | mg | 0,12 | 0,13 |
| Riboflavin | mg | 0,05 | 0,05 |
| Niacin | mg | 2,47 | 2,72 |
| Pyridoxine (B6) | mg | 0,05 | 0,06 |
| Cobalamin (B12) | mcg | 0,73 | 0,81 |
| Vitamin C | mg | 15,0 | 16,5 |
| Folate | mcg | 3,22 | 3,54 |
| Added salt | g | 0,45 | 0,50 |
| Added sugar | g | 0,00 | 0,00 |
