Code: BRC0848B
Description: Vegetable tempura and shrimp, fried, with salt(shrimp, onion, bell pepper, pod, chive, wheat flour and egg, fried (with soy oil), with salt)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (70 g) |
|---|---|---|---|
| Energy | kJ | 581 | 406 |
| Energy | kcal | 145 | 101 |
| Moisture | g | 75,6 | 52,9 |
| Total carbohydrates | g | 10,5 | 7,32 |
| Available carbohydrates | g | 8,68 | 6,08 |
| Proteins | g | 2,27 | 1,59 |
| Lipids | g | 10,8 | 7,59 |
| Fiber | g | 1,77 | 1,24 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,85 | 0,59 |
| Cholesterol | mg | 11,9 | 8,36 |
| Total saturated fatty acids | g | 1,78 | 1,25 |
| Total monounsaturated fatty acids | g | 2,54 | 1,78 |
| Total polyunsaturated fatty acids | g | 6,26 | 4,38 |
| Trans fatty acids | g | 0,06 | 0,04 |
| Calcium | mg | 15,7 | 11,0 |
| Iron | mg | 0,63 | 0,44 |
| Sodium | mg | 194 | 135 |
| Magnesium | mg | 9,14 | 6,40 |
| Phosphor | mg | 32,7 | 22,9 |
| Potassium | mg | 115 | 80,9 |
| Manganese | mg | 0,15 | 0,11 |
| Zinc | mg | 0,28 | 0,20 |
| Copper | mg | 0,07 | 0,05 |
| Selenium | mcg | 1,23 | 0,86 |
| Vitamin A | mcg | 82,5 | 57,8 |
| Vitamin A | mcg | 43,9 | 30,7 |
| Vitamin D | mcg | 0,06 | 0,04 |
| Alpha-tocopherol (vitamin E) | mg | 0,48 | 0,34 |
| Thiamine | mg | 0,04 | 0,03 |
| Riboflavin | mg | 0,02 | 0,02 |
| Niacin | mg | 0,27 | 0,19 |
| Pyridoxine (B6) | mg | 0,02 | 0,01 |
| Cobalamin (B12) | mcg | 0,03 | 0,02 |
| Vitamin C | mg | 13,9 | 9,71 |
| Folate | mcg | 40,7 | 28,5 |
| Added salt | g | 0,47 | 0,33 |
| Added sugar | g | 0,00 | 0,00 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
