Code: BRC0850F
Description: Meat, goat, cooked, roasted, wihtout oil, with salt
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 570 | 627 |
| Energy | kcal | 135 | 148 |
| Moisture | g | 66,5 | 73,2 |
| Total carbohydrates | g | 0,00 | 0,00 |
| Available carbohydrates | g | 0,00 | 0,00 |
| Proteins | g | 27,0 | 29,7 |
| Lipids | g | 3,02 | 3,32 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 3,47 | 3,81 |
| Cholesterol | mg | 74,7 | 82,1 |
| Total saturated fatty acids | g | 0,93 | 1,02 |
| Total monounsaturated fatty acids | g | 1,35 | 1,49 |
| Total polyunsaturated fatty acids | g | 0,23 | 0,25 |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 17,0 | 18,7 |
| Iron | mg | 3,72 | 4,09 |
| Sodium | mg | 265 | 291 |
| Magnesium | mg | 0,00 | 0,00 |
| Phosphor | mg | 200 | 220 |
| Potassium | mg | 403 | 443 |
| Manganese | mg | 0,04 | 0,05 |
| Zinc | mg | 5,25 | 5,77 |
| Copper | mg | 0,30 | 0,33 |
| Selenium | mcg | 11,7 | 12,9 |
| Vitamin A | mcg | NA | NA |
| Vitamin A | mcg | NA | NA |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,34 | 0,37 |
| Thiamine | mg | 0,09 | 0,10 |
| Riboflavin | mg | 0,61 | 0,67 |
| Niacin | mg | 3,93 | 4,33 |
| Pyridoxine (B6) | mg | 0,00 | 0,00 |
| Cobalamin (B12) | mcg | 1,19 | 1,30 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 4,98 | 5,48 |
| Added salt | g | 0,45 | 0,50 |
| Added sugar | g | 0,00 | 0,00 |
