Code: BRC0852F
Description: Meat, veal, cooked, without oil, unsaltedBos taurus
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 786 | 864 |
| Energy | kcal | 187 | 205 |
| Moisture | g | 60,3 | 66,3 |
| Total carbohydrates | g | 0,00 | 0,00 |
| Available carbohydrates | g | 0,00 | 0,00 |
| Proteins | g | 31,9 | 35,1 |
| Lipids | g | 6,58 | 7,24 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,23 | 1,35 |
| Cholesterol | mg | 118 | 129 |
| Total saturated fatty acids | g | 1,84 | 2,02 |
| Total monounsaturated fatty acids | g | 2,35 | 2,59 |
| Total polyunsaturated fatty acids | g | 0,59 | 0,65 |
| Trans fatty acids | g | NA | NA |
| Calcium | mg | 24,0 | 26,4 |
| Iron | mg | 1,16 | 1,28 |
| Sodium | mg | 89,0 | 97,9 |
| Magnesium | mg | 28,0 | 30,8 |
| Phosphor | mg | 250 | 275 |
| Potassium | mg | 338 | 371 |
| Manganese | mg | 0,04 | 0,04 |
| Zinc | mg | 5,10 | 5,61 |
| Copper | mg | 0,12 | 0,13 |
| Selenium | mcg | 13,0 | 14,3 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,42 | 0,46 |
| Thiamine | mg | 0,06 | 0,07 |
| Riboflavin | mg | 0,34 | 0,37 |
| Niacin | mg | 8,42 | 9,26 |
| Pyridoxine (B6) | mg | 0,33 | 0,36 |
| Cobalamin (B12) | mcg | 1,65 | 1,82 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 16,0 | 17,6 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
