Code: BRC0865A
Description: Sandwich, cheesesalad, grilled beef burger, bread, with mozzarella cheese, lettuce and tomato
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (160 g) |
|---|---|---|---|
| Energy | kJ | 952 | 1523 |
| Energy | kcal | 227 | 363 |
| Moisture | g | 51,6 | 82,6 |
| Total carbohydrates | g | 25,1 | 40,1 |
| Available carbohydrates | g | 23,8 | 38,0 |
| Proteins | g | 11,6 | 18,5 |
| Lipids | g | 9,23 | 14,8 |
| Fiber | g | 1,31 | 2,10 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,55 | 4,09 |
| Cholesterol | mg | 39,4 | 63,0 |
| Total saturated fatty acids | g | 4,27 | 6,84 |
| Total monounsaturated fatty acids | g | 2,81 | 4,49 |
| Total polyunsaturated fatty acids | g | 0,82 | 1,31 |
| Trans fatty acids | g | 0,28 | 0,45 |
| Calcium | mg | 161 | 257 |
| Iron | mg | 2,26 | 3,62 |
| Sodium | mg | 577 | 923 |
| Magnesium | mg | 28,1 | 45,0 |
| Phosphor | mg | 195 | 312 |
| Potassium | mg | 247 | 395 |
| Manganese | mg | 0,26 | 0,41 |
| Zinc | mg | 2,31 | 3,69 |
| Copper | mg | 0,08 | 0,12 |
| Selenium | mcg | 2,06 | 3,29 |
| Vitamin A | mcg | 28,0 | 44,8 |
| Vitamin A | mcg | 14,0 | 22,4 |
| Vitamin D | mcg | 0,01 | 0,01 |
| Alpha-tocopherol (vitamin E) | mg | 0,22 | 0,36 |
| Thiamine | mg | 0,10 | 0,16 |
| Riboflavin | mg | 0,07 | 0,12 |
| Niacin | mg | 1,88 | 3,01 |
| Pyridoxine (B6) | mg | 0,06 | 0,09 |
| Cobalamin (B12) | mcg | 1,28 | 2,04 |
| Vitamin C | mg | 2,45 | 3,92 |
| Folate | mcg | 53,1 | 85,0 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
