Code: BRC0866A
Description: Sandwich, cheese salad, grilled beef burger, bread, with mozzarella cheese, lettuce, tomato and mayonnaise
Nutrient and weight values refer to the edible part of the food.
Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (160 g) |
---|---|---|---|
Energy | kJ | 982 | 1570 |
Energy | kcal | 234 | 375 |
Moisture | g | 52,3 | 83,6 |
Total carbohydrates | g | 23,4 | 37,5 |
Available carbohydrates | g | 22,2 | 35,6 |
Proteins | g | 10,5 | 16,8 |
Lipids | g | 11,3 | 18,0 |
Fiber | g | 1,19 | 1,90 |
Alcohol | g | 0,00 | 0,00 |
Ash | g | 2,56 | 4,09 |
Cholesterol | mg | 39,7 | 63,5 |
Total saturated fatty acids | g | 4,26 | 6,81 |
Total monounsaturated fatty acids | g | 3,15 | 5,04 |
Total polyunsaturated fatty acids | g | 2,21 | 3,53 |
Trans fatty acids | g | 0,27 | 0,43 |
Calcium | mg | 146 | 233 |
Iron | mg | 2,06 | 3,29 |
Sodium | mg | 597 | 955 |
Magnesium | mg | 25,5 | 40,8 |
Phosphor | mg | 178 | 284 |
Potassium | mg | 225 | 360 |
Manganese | mg | 0,23 | 0,37 |
Zinc | mg | 2,09 | 3,35 |
Copper | mg | 0,07 | 0,11 |
Selenium | mcg | 1,86 | 2,98 |
Vitamin A | mcg | 25,3 | 40,5 |
Vitamin A | mcg | 13,3 | 21,2 |
Vitamin D | mcg | 0,01 | 0,02 |
Alpha-tocopherol (vitamin E) | mg | 0,33 | 0,53 |
Thiamine | mg | 0,09 | 0,14 |
Riboflavin | mg | 0,07 | 0,11 |
Niacin | mg | 1,70 | 2,72 |
Pyridoxine (B6) | mg | 0,05 | 0,08 |
Cobalamin (B12) | mcg | 1,16 | 1,85 |
Vitamin C | mg | 2,22 | 3,55 |
Folate | mcg | 48,2 | 77,2 |
Added salt | g | NA | NA |
Added sugar | g | NA | NA |
