Code: BRC0866F
Description: Meat, turtle, jabuti, without oil, unsaltedChelonoidis carbonaria
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 669 | 735 |
| Energy | kcal | 158 | 173 |
| Moisture | g | 62,6 | 68,9 |
| Total carbohydrates | g | 0,00 | 0,00 |
| Available carbohydrates | g | 0,00 | 0,00 |
| Proteins | g | 33,9 | 37,3 |
| Lipids | g | 2,50 | 2,75 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,00 | 1,10 |
| Cholesterol | mg | 97,0 | 106 |
| Total saturated fatty acids | g | 0,74 | 0,81 |
| Total monounsaturated fatty acids | g | 0,40 | 0,44 |
| Total polyunsaturated fatty acids | g | 1,07 | 1,18 |
| Trans fatty acids | g | NA | NA |
| Calcium | mg | 14,0 | 15,4 |
| Iron | mg | 7,10 | 7,81 |
| Sodium | mg | 119 | 130 |
| Magnesium | mg | 28,0 | 30,8 |
| Phosphor | mg | 193 | 212 |
| Potassium | mg | 407 | 447 |
| Manganese | mg | 28,0 | 30,8 |
| Zinc | mg | 2,28 | 2,51 |
| Copper | mg | NA | NA |
| Selenium | mcg | 48,3 | 53,1 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,04 | 0,04 |
| Thiamine | mg | 0,09 | 0,10 |
| Riboflavin | mg | 0,07 | 0,08 |
| Niacin | mg | 14,0 | 15,4 |
| Pyridoxine (B6) | mg | 0,63 | 0,69 |
| Cobalamin (B12) | mcg | 6,20 | 6,82 |
| Vitamin C | mg | 2,00 | 2,20 |
| Folate | mcg | 0,00 | 0,00 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
