Code: BRC0868A
Description: Sushi, with cucumber, mango and grilled salmon, without soy sauce (shoyu), without wasabi], Brazil[sushi rice (with rice vinegar, sugar and salt), nori seaweed, cucumber, mango, grilled salmon, without soy sauce (shoyu), without wasabi]
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (30 g) |
|---|---|---|---|
| Energy | kJ | 569 | 170 |
| Energy | kcal | 135 | 40 |
| Moisture | g | 65,0 | 19,5 |
| Total carbohydrates | g | 22,0 | 6,60 |
| Available carbohydrates | g | 17,3 | 5,19 |
| Proteins | g | 8,05 | 2,41 |
| Lipids | g | 2,71 | 0,81 |
| Fiber | g | 4,70 | 1,41 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,21 | 0,66 |
| Cholesterol | mg | 11,7 | 3,52 |
| Total saturated fatty acids | g | 0,62 | 0,19 |
| Total monounsaturated fatty acids | g | 0,68 | 0,20 |
| Total polyunsaturated fatty acids | g | 1,04 | 0,31 |
| Trans fatty acids | g | 0,01 | 0,00 |
| Calcium | mg | 14,8 | 4,44 |
| Iron | mg | 5,09 | 1,53 |
| Sodium | mg | 244 | 73,2 |
| Magnesium | mg | 52,4 | 15,7 |
| Phosphor | mg | 108 | 32,6 |
| Potassium | mg | 548 | 164 |
| Manganese | mg | 0,70 | 0,21 |
| Zinc | mg | 0,58 | 0,17 |
| Copper | mg | 0,13 | 0,04 |
| Selenium | mcg | 0,89 | 0,27 |
| Vitamin A | mcg | 0,43 | 0,13 |
| Vitamin A | mcg | 230 | 69,1 |
| Vitamin D | mcg | 1,77 | 0,53 |
| Alpha-tocopherol (vitamin E) | mg | 0,52 | 0,16 |
| Thiamine | mg | 0,09 | 0,03 |
| Riboflavin | mg | 0,21 | 0,06 |
| Niacin | mg | 1,30 | 0,39 |
| Pyridoxine (B6) | mg | 0,04 | 0,01 |
| Cobalamin (B12) | mcg | 4,23 | 1,27 |
| Vitamin C | mg | 1,14 | 0,34 |
| Folate | mcg | 152 | 45,6 |
| Added salt | g | 0,13 | 0,04 |
| Added sugar | g | 0,33 | 0,10 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
