Code: BRC0872F
Description: Meat, lamb, cooked, with oil, with salt
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
|---|---|---|---|
| Energy | kJ | 1044 | 1148 |
| Energy | kcal | 251 | 275 |
| Moisture | g | 56,6 | 62,2 |
| Total carbohydrates | g | 0,00 | 0,00 |
| Available carbohydrates | g | 0,00 | 0,00 |
| Proteins | g | 25,5 | 28,0 |
| Lipids | g | 16,5 | 18,2 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,43 | 1,57 |
| Cholesterol | mg | 80,1 | 88,1 |
| Total saturated fatty acids | g | 3,99 | 4,39 |
| Total monounsaturated fatty acids | g | 5,29 | 5,81 |
| Total polyunsaturated fatty acids | g | 6,15 | 6,77 |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 7,31 | 8,04 |
| Iron | mg | 1,92 | 2,11 |
| Sodium | mg | 240 | 265 |
| Magnesium | mg | 23,4 | 25,7 |
| Phosphor | mg | 185 | 203 |
| Potassium | mg | 304 | 334 |
| Manganese | mg | 0,03 | 0,03 |
| Zinc | mg | 4,45 | 4,89 |
| Copper | mg | 0,14 | 0,15 |
| Selenium | mcg | 27,1 | 29,8 |
| Vitamin A | mcg | NA | NA |
| Vitamin A | mcg | NA | NA |
| Vitamin D | mcg | NA | NA |
| Alpha-tocopherol (vitamin E) | mg | 0,32 | 0,35 |
| Thiamine | mg | 0,10 | 0,11 |
| Riboflavin | mg | 0,26 | 0,29 |
| Niacin | mg | 5,71 | 6,28 |
| Pyridoxine (B6) | mg | 0,15 | 0,17 |
| Cobalamin (B12) | mcg | 2,38 | 2,61 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 20,7 | 22,8 |
| Added salt | g | 0,45 | 0,50 |
| Added sugar | g | 0,00 | 0,00 |
