Code: BRC0874A
Description: Bread, wheat, ciabatta
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (70 g) |
|---|---|---|---|
| Energy | kJ | 1079 | 755 |
| Energy | kcal | 255 | 178 |
| Moisture | g | 35,3 | 24,7 |
| Total carbohydrates | g | 50,8 | 35,6 |
| Available carbohydrates | g | 47,8 | 33,5 |
| Proteins | g | 10,1 | 7,07 |
| Lipids | g | 1,90 | 1,33 |
| Fiber | g | 3,00 | 2,10 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,90 | 1,33 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 0,28 | 0,20 |
| Total monounsaturated fatty acids | g | 0,67 | 0,47 |
| Total polyunsaturated fatty acids | g | 0,70 | 0,49 |
| Trans fatty acids | g | 0,02 | 0,01 |
| Calcium | mg | 60,0 | 42,0 |
| Iron | mg | 1,56 | 1,09 |
| Sodium | mg | 486 | 340 |
| Magnesium | mg | 28,0 | 19,6 |
| Phosphor | mg | 103 | 72,1 |
| Potassium | mg | 127 | 88,9 |
| Manganese | mg | NA | NA |
| Zinc | mg | 0,87 | 0,61 |
| Copper | mg | NA | NA |
| Selenium | mcg | 10,6 | 7,42 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin D | mcg | NA | NA |
| Alpha-tocopherol (vitamin E) | mg | 0,30 | 0,21 |
| Thiamine | mg | 0,56 | 0,39 |
| Riboflavin | mg | 0,04 | 0,03 |
| Niacin | mg | 4,13 | 2,89 |
| Pyridoxine (B6) | mg | 0,08 | 0,06 |
| Cobalamin (B12) | mcg | 0,01 | 0,01 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 365 | 255 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
