Code: BRC0877A
Description: Sandwich, corn bread, with ham and processed cheese
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (90 g) |
|---|---|---|---|
| Energy | kJ | 1010 | 908 |
| Energy | kcal | 239 | 215 |
| Moisture | g | 41,1 | 37,0 |
| Total carbohydrates | g | 40,4 | 36,3 |
| Available carbohydrates | g | 37,3 | 33,6 |
| Proteins | g | 11,8 | 10,6 |
| Lipids | g | 4,08 | 3,67 |
| Fiber | g | 3,01 | 2,71 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,68 | 2,41 |
| Cholesterol | mg | 14,9 | 13,4 |
| Total saturated fatty acids | g | 1,29 | 1,16 |
| Total monounsaturated fatty acids | g | 1,00 | 0,90 |
| Total polyunsaturated fatty acids | g | 0,84 | 0,76 |
| Trans fatty acids | g | 0,05 | 0,05 |
| Calcium | mg | 159 | 143 |
| Iron | mg | 2,30 | 2,07 |
| Sodium | mg | 803 | 722 |
| Magnesium | mg | 27,2 | 24,5 |
| Phosphor | mg | 247 | 222 |
| Potassium | mg | 139 | 125 |
| Manganese | mg | 0,29 | 0,26 |
| Zinc | mg | 1,35 | 1,21 |
| Copper | mg | 0,09 | 0,08 |
| Selenium | mcg | 7,42 | 6,68 |
| Vitamin A | mcg | 1,44 | 1,30 |
| Vitamin A | mcg | 9,27 | 8,34 |
| Vitamin D | mcg | 0,09 | 0,08 |
| Alpha-tocopherol (vitamin E) | mg | 0,16 | 0,15 |
| Thiamine | mg | 0,15 | 0,13 |
| Riboflavin | mg | 0,06 | 0,06 |
| Niacin | mg | 0,60 | 0,54 |
| Pyridoxine (B6) | mg | 0,07 | 0,06 |
| Cobalamin (B12) | mcg | 0,32 | 0,29 |
| Vitamin C | mg | 0,50 | 0,45 |
| Folate | mcg | 84,9 | 76,4 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
