Code: BRC0881B
Description: Sweet potato, peeled, roasted, parsley, with butter, with black pepper, with salt
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gSpoon serving full (60 g)Spoon serve shallow (40 g)
EnergykJ738442295
Energykcal17610570
Moistureg57,434,422,9
Total carbohydratesg33,320,013,3
Available carbohydratesg29,617,811,8
Proteinsg2,111,270,84
Lipidsg4,582,751,83
Fiberg3,732,241,49
Alcoholg0,000,000,00
Ashg2,611,571,04
Cholesterolmg10,76,424,28
Total saturated fatty acidsg2,671,601,07
Total monounsaturated fatty acidsg1,100,660,44
Total polyunsaturated fatty acidsg0,150,090,06
Trans fatty acidsg0,140,080,06
Calciummg36,822,114,7
Ironmg0,510,310,21
Sodiummg11,26,714,47
Magnesiummg30,618,412,2
Phosphormg46,327,818,5
Potassiummg427256170
Manganesemg0,250,150,10
Zincmg0,260,150,10
Coppermg0,140,090,06
Seleniummcg1,110,660,44
Vitamin Amcg798479319
Vitamin Amcg424254169
Vitamin Dmcg0,000,000,00
Alpha-tocopherol (vitamin E)mg1,510,910,60
Thiaminemg0,060,030,02
Riboflavinmg0,000,000,00
Niacinmg0,010,000,00
Pyridoxine (B6)mg0,120,070,05
Cobalamin (B12) mcg0,010,010,00
Vitamin Cmg16,59,936,62
Folatemcg14,48,645,76
Added saltg0,470,280,19
Added sugarg0,000,000,00
Added fatg---
Vegetable proteing---
Animal proteing---
Raised Image
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