Code: BRC0882A
Description: French bread, with brazilian fruit ´tucumã´
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g |
|---|---|---|
| Energy | kJ | 1238 |
| Energy | kcal | 293 |
| Moisture | g | 29,1 |
| Total carbohydrates | g | 55,8 |
| Available carbohydrates | g | 51,5 |
| Proteins | g | 8,54 |
| Lipids | g | 4,95 |
| Fiber | g | 4,28 |
| Alcohol | g | 0,00 |
| Ash | g | 1,63 |
| Cholesterol | mg | 0,00 |
| Total saturated fatty acids | g | 1,35 |
| Total monounsaturated fatty acids | g | 2,13 |
| Total polyunsaturated fatty acids | g | 0,55 |
| Trans fatty acids | g | 0,21 |
| Calcium | mg | 19,5 |
| Iron | mg | 3,70 |
| Sodium | mg | 568 |
| Magnesium | mg | 40,9 |
| Phosphor | mg | 91,9 |
| Potassium | mg | 191 |
| Manganese | mg | 0,50 |
| Zinc | mg | 0,83 |
| Copper | mg | 0,18 |
| Selenium | mcg | 6,08 |
| Vitamin A | mcg | 395 |
| Vitamin A | mcg | 198 |
| Vitamin D | mcg | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,15 |
| Thiamine | mg | 0,34 |
| Riboflavin | mg | 0,59 |
| Niacin | mg | 2,05 |
| Pyridoxine (B6) | mg | 0,55 |
| Cobalamin (B12) | mcg | 0,00 |
| Vitamin C | mg | 3,00 |
| Folate | mcg | 124 |
| Added salt | g | NA |
| Added sugar | g | NA |
