Code: BRC0882B
Description: Sweet potato, peeled, roasted, parsley, with olive oil, with black pepper, with salt
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gSpoon serving full (60 g)Spoon serve shallow (40 g)
EnergykJ764458305
Energykcal18210972
Moistureg56,734,022,7
Total carbohydratesg33,320,013,3
Available carbohydratesg29,617,811,8
Proteinsg2,091,260,84
Lipidsg5,283,172,11
Fiberg3,732,241,49
Alcoholg0,000,000,00
Ashg2,611,571,04
Cholesterolmg0,000,000,00
Total saturated fatty acidsg0,840,500,34
Total monounsaturated fatty acidsg3,662,191,46
Total polyunsaturated fatty acidsg0,640,380,26
Trans fatty acidsg0,000,000,00
Calciummg36,622,014,7
Ironmg0,540,320,22
Sodiummg11,16,654,44
Magnesiummg30,518,312,2
Phosphormg46,027,618,4
Potassiummg427256170
Manganesemg0,250,150,10
Zincmg0,260,150,10
Coppermg0,140,080,06
Seleniummcg1,050,630,42
Vitamin Amcg746447298
Vitamin Amcg373223149
Vitamin Dmcg0,000,000,00
Alpha-tocopherol (vitamin E)mg2,311,380,92
Thiaminemg0,060,030,02
Riboflavinmg0,000,000,00
Niacinmg0,010,000,00
Pyridoxine (B6)mg0,120,070,05
Cobalamin (B12) mcg0,000,000,00
Vitamin Cmg16,59,936,62
Folatemcg14,28,545,69
Added saltg0,470,280,19
Added sugarg0,000,000,00
Added fatg---
Vegetable proteing---
Animal proteing---
Raised Image
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