Code: BRC0892A
Description: Brazilian recipe, with dry shrimp and coconut milk, with salt(desalted dry shrimp, coconut milk, toasted peanut and cashew nuts, tomato, onion, oil palm, wheat flour, ginger, with soy oil, with salt)
Nutrient and weight values refer to the edible part of the food.
Component | Units | Value per 100g | Full soup spoon (25 g) | Shallow skimmer (120 g) |
---|---|---|---|---|
Energy | kJ | 1107 | 276 | 1328 |
Energy | kcal | 268 | 66 | 321 |
Moisture | g | 58,1 | 14,5 | 69,7 |
Total carbohydrates | g | 9,70 | 2,43 | 11,6 |
Available carbohydrates | g | 8,01 | 2,00 | 9,62 |
Proteins | g | 5,97 | 1,49 | 7,16 |
Lipids | g | 23,1 | 5,78 | 27,7 |
Fiber | g | 1,69 | 0,42 | 2,03 |
Alcohol | g | 0,00 | 0,00 | 0,00 |
Ash | g | 3,12 | 0,78 | 3,75 |
Cholesterol | mg | 44,2 | 11,1 | 53,1 |
Total saturated fatty acids | g | 7,46 | 1,87 | 8,95 |
Total monounsaturated fatty acids | g | 9,63 | 2,41 | 11,6 |
Total polyunsaturated fatty acids | g | 4,71 | 1,18 | 5,65 |
Trans fatty acids | g | 0,15 | 0,04 | 0,18 |
Calcium | mg | 46,7 | 11,7 | 56,1 |
Iron | mg | 1,44 | 0,36 | 1,73 |
Sodium | mg | 1063 | 265 | 1276 |
Magnesium | mg | 39,1 | 9,78 | 47,0 |
Phosphor | mg | 107 | 27,0 | 129 |
Potassium | mg | 208 | 52,1 | 250 |
Manganese | mg | 0,48 | 0,12 | 0,57 |
Zinc | mg | 0,85 | 0,21 | 1,02 |
Copper | mg | 0,28 | 0,07 | 0,33 |
Selenium | mcg | 14,0 | 3,50 | 16,8 |
Vitamin A | mcg | 1158 | 289 | 1390 |
Vitamin A | mcg | 579 | 144 | 695 |
Vitamin D | mcg | 1,00 | 0,25 | 1,19 |
Alpha-tocopherol (vitamin E) | mg | 2,09 | 0,52 | 2,51 |
Thiamine | mg | tr | tr | tr |
Riboflavin | mg | tr | tr | tr |
Niacin | mg | 1,79 | 0,45 | 2,15 |
Pyridoxine (B6) | mg | tr | tr | tr |
Cobalamin (B12) | mcg | NA | NA | NA |
Vitamin C | mg | 0,00 | 0,00 | 0,00 |
Folate | mcg | 26,8 | 6,69 | 32,1 |
Added salt | g | 0,47 | 0,12 | 0,56 |
Added sugar | g | 0,00 | 0,00 | 0,00 |
