Code: BRC0905A
Description: Pasta, carbonara, with salt(boiled whole wheat pasta, chicken egg, with bacon, with parmesan cheese, with black pepper, with salt)
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gSpoon serving full (50 g)Full skimmer (110 g)Shallow skimmer (90 g)Deep dish (200 g)
EnergykJ110955412209982218
Energykcal267133293240533
Moistureg54,127,059,548,7108
Total carbohydratesg12,46,2213,711,224,9
Available carbohydratesg10,65,3011,69,5321,2
Proteinsg13,46,7214,812,126,9
Lipidsg18,59,2720,416,737,1
Fiberg1,850,932,041,673,70
Alcoholg0,000,000,000,000,00
Ashg1,490,741,641,342,98
Cholesterolmg18994,9208170379
Total saturated fatty acidsg6,793,397,476,1113,6
Total monounsaturated fatty acidsg6,883,447,566,1913,8
Total polyunsaturated fatty acidsg3,021,513,322,726,04
Trans fatty acidsg0,240,120,260,210,48
Calciummg13467,4148121269
Ironmg0,960,481,060,871,93
Sodiummg364182401328729
Magnesiummg13,76,8315,012,327,3
Phosphormg17989,6197161358
Potassiummg90,945,499,981,8181
Manganesemg0,160,080,180,150,33
Zincmg1,220,611,341,102,44
Coppermg0,080,040,080,070,15
Seleniummcg9,294,6510,28,3618,6
Vitamin Amcg64,632,371,158,2129
Vitamin Amcg63,631,869,957,2127
Vitamin Dmcg0,880,440,970,791,76
Alpha-tocopherol (vitamin E)mg1,260,631,381,132,51
Thiaminemg0,070,030,070,060,13
Riboflavinmg0,140,070,160,130,28
Niacinmg1,690,851,861,523,38
Pyridoxine (B6)mg0,050,030,060,050,11
Cobalamin (B12) mcg0,690,350,760,621,38
Vitamin Cmg0,000,000,000,000,00
Folatemcg26,413,229,023,752,7
Added saltg0,470,240,520,420,94
Added sugarg0,000,000,000,000,00
Raised Image
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