Code: BRC0906A
Description: Pasta, whole wheat, boiled, scrambled egg, with bacon, with salt
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gSpoon serving full (50 g)Full skimmer (110 g)Shallow skimmer (90 g)Deep dish (200 g)
EnergykJ6683347346011336
Energykcal15979175143318
Moistureg66,033,072,659,4131
Total carbohydratesg19,19,5321,017,238,1
Available carbohydratesg16,68,3018,314,933,2
Proteinsg7,663,838,426,8915,3
Lipidsg6,383,197,015,7412,8
Fiberg2,461,232,702,214,92
Alcoholg0,000,000,000,000,00
Ashg0,910,461,000,821,82
Cholesterolmg99,950,010989,9199
Total saturated fatty acidsg1,930,972,121,743,86
Total monounsaturated fatty acidsg2,351,172,582,114,70
Total polyunsaturated fatty acidsg1,400,701,541,262,80
Trans fatty acidsg0,030,010,030,030,06
Calciummg17,28,6219,015,534,5
Ironmg0,830,410,910,741,65
Sodiummg237118261213475
Magnesiummg11,85,8913,010,623,6
Phosphormg80,340,288,372,3160
Potassiummg77,838,985,570,0155
Manganesemg0,190,100,210,170,38
Zincmg0,670,340,740,601,34
Coppermg0,070,030,080,060,14
Seleniummcg5,822,916,405,2411,6
Vitamin Amcg44,622,349,140,189,2
Vitamin Amcg44,522,349,040,189,0
Vitamin Dmcg0,500,250,550,451,01
Alpha-tocopherol (vitamin E)mg0,480,240,520,430,95
Thiaminemg0,080,040,090,070,16
Riboflavinmg0,180,090,200,160,37
Niacinmg1,790,901,971,613,59
Pyridoxine (B6)mg0,060,030,060,050,11
Cobalamin (B12) mcg0,300,150,330,270,60
Vitamin Cmg0,000,000,000,000,00
Folatemcg20,510,322,618,541,0
Added saltg0,470,240,520,420,94
Added sugarg0,000,000,000,000,00
Raised Image
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