Code: BRC0907A
Description: Pasta, carbonara, unsalted(boiled whole wheat pasta, chicken egg, with bacon, with parmesan cheese, with black pepper, unsalted)
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gSpoon serving full (50 g)Full skimmer (110 g)Shallow skimmer (90 g)Deep dish (200 g)
EnergykJ1113556122410012226
Energykcal268133294240535
Moistureg54,327,159,748,8108
Total carbohydratesg12,56,2413,711,225,0
Available carbohydratesg10,65,3111,79,5621,3
Proteinsg13,56,7414,812,127,0
Lipidsg18,69,3020,516,737,2
Fiberg1,860,932,041,673,71
Alcoholg0,000,000,000,000,00
Ashg1,170,581,281,052,33
Cholesterolmg19095,2209171380
Total saturated fatty acidsg6,813,417,496,1313,6
Total monounsaturated fatty acidsg6,903,457,596,2113,8
Total polyunsaturated fatty acidsg3,031,523,332,736,06
Trans fatty acidsg0,240,120,260,220,48
Calciummg13567,6148121270
Ironmg0,970,481,060,871,93
Sodiummg234117258211469
Magnesiummg13,76,8515,112,327,4
Phosphormg17989,9197161359
Potassiummg91,145,610082,0182
Manganesemg0,160,080,180,150,33
Zincmg1,220,611,341,102,44
Coppermg0,080,040,080,070,15
Seleniummcg9,324,6610,38,3918,6
Vitamin Amcg64,832,471,358,4129
Vitamin Amcg63,831,970,257,4127
Vitamin Dmcg0,880,440,970,791,76
Alpha-tocopherol (vitamin E)mg1,260,631,391,142,52
Thiaminemg0,070,030,070,060,13
Riboflavinmg0,140,070,160,130,28
Niacinmg1,700,851,871,533,40
Pyridoxine (B6)mg0,050,030,060,050,11
Cobalamin (B12) mcg0,690,350,760,621,39
Vitamin Cmg0,000,000,000,000,00
Folatemcg25,612,828,223,151,3
Added saltg0,000,000,000,000,00
Added sugarg0,000,000,000,000,00
Raised Image
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