Code: BRC0907F
Description: Meat, chicken, foot, cooked, without oil, unsalted
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Medium Portion (110 g) |
|---|---|---|---|
| Energy | kJ | 873 | 960 |
| Energy | kcal | 210 | 230 |
| Moisture | g | 65,8 | 72,4 |
| Total carbohydrates | g | 0,20 | 0,22 |
| Available carbohydrates | g | 0,20 | 0,22 |
| Proteins | g | 19,4 | 21,3 |
| Lipids | g | 14,6 | 16,1 |
| Fiber | g | 0,00 | 0,00 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,00 | 0,00 |
| Cholesterol | mg | 84,0 | 92,4 |
| Total saturated fatty acids | g | 3,92 | 4,31 |
| Total monounsaturated fatty acids | g | 5,50 | 6,05 |
| Total polyunsaturated fatty acids | g | 2,98 | 3,28 |
| Trans fatty acids | g | NA | NA |
| Calcium | mg | 88,0 | 96,8 |
| Iron | mg | 9,91 | 10,9 |
| Sodium | mg | 67,0 | 73,7 |
| Magnesium | mg | 5,00 | 5,50 |
| Phosphor | mg | 83,0 | 91,3 |
| Potassium | mg | 31,0 | 34,1 |
| Manganese | mg | NA | NA |
| Zinc | mg | 0,69 | 0,76 |
| Copper | mg | 0,10 | 0,11 |
| Selenium | mcg | 3,60 | 3,96 |
| Vitamin A | mcg | 30,0 | 33,0 |
| Vitamin A | mcg | 30,0 | 33,0 |
| Vitamin D | mcg | 0,20 | 0,22 |
| Alpha-tocopherol (vitamin E) | mg | 0,27 | 0,30 |
| Thiamine | mg | 0,06 | 0,07 |
| Riboflavin | mg | 0,20 | 0,22 |
| Niacin | mg | 0,40 | 0,44 |
| Pyridoxine (B6) | mg | 0,01 | 0,01 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 86,0 | 94,6 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
