Code: BRC0908A
Description: Pasta, whole wheat, boiled, scrambled egg, with bacon, unsalted
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gSpoon serving full (50 g)Full skimmer (110 g)Shallow skimmer (90 g)Deep dish (200 g)
EnergykJ6813407496131362
Energykcal16381178146325
Moistureg66,033,072,659,4132
Total carbohydratesg19,19,5321,017,238,1
Available carbohydratesg16,68,3018,314,933,2
Proteinsg7,793,898,567,0115,6
Lipidsg6,683,347,346,0113,4
Fiberg2,461,232,702,214,92
Alcoholg0,000,000,000,000,00
Ashg0,450,220,490,400,89
Cholesterolmg10050,211090,3200
Total saturated fatty acidsg2,031,012,231,824,05
Total monounsaturated fatty acidsg2,471,242,722,224,94
Total polyunsaturated fatty acidsg1,470,741,621,322,94
Trans fatty acidsg0,030,020,040,030,06
Calciummg17,28,5918,915,534,4
Ironmg0,830,420,910,751,66
Sodiummg50,525,255,545,4100
Magnesiummg11,85,9113,010,623,6
Phosphormg80,840,488,872,7161
Potassiummg78,539,386,470,7157
Manganesemg0,190,100,210,170,38
Zincmg0,680,340,740,611,35
Coppermg0,070,030,080,060,14
Seleniummcg5,822,916,405,2411,6
Vitamin Amcg44,622,349,140,189,2
Vitamin Amcg44,522,349,040,189,0
Vitamin Dmcg0,500,250,550,451,01
Alpha-tocopherol (vitamin E)mg0,480,240,530,430,96
Thiaminemg0,080,040,090,070,16
Riboflavinmg0,180,090,200,160,37
Niacinmg1,820,912,001,633,63
Pyridoxine (B6)mg0,060,030,060,050,11
Cobalamin (B12) mcg0,310,150,340,280,61
Vitamin Cmg0,000,000,000,000,00
Folatemcg20,510,322,618,541,0
Added saltg0,000,000,000,000,00
Added sugarg0,000,000,000,000,00
Raised Image
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