Code: BRC0928A
Description: Bread, Arepa, with corn meal, with mozzarella cheese(cornmeal, milk, egg, butter, mozzarella cheese, green smell, with soy oil, with salt)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (50 g) |
|---|---|---|---|
| Energy | kJ | 1360 | 680 |
| Energy | kcal | 323 | 161 |
| Moisture | g | 27,5 | 13,8 |
| Total carbohydrates | g | 55,0 | 27,5 |
| Available carbohydrates | g | 52,1 | 26,1 |
| Proteins | g | 7,30 | 3,65 |
| Lipids | g | 8,85 | 4,42 |
| Fiber | g | 2,88 | 1,44 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,34 | 0,67 |
| Cholesterol | mg | 14,2 | 7,10 |
| Total saturated fatty acids | g | 3,48 | 1,74 |
| Total monounsaturated fatty acids | g | 2,51 | 1,25 |
| Total polyunsaturated fatty acids | g | 2,82 | 1,41 |
| Trans fatty acids | g | 0,11 | 0,06 |
| Calcium | mg | 97,8 | 48,9 |
| Iron | mg | 2,56 | 1,28 |
| Sodium | mg | 237 | 118 |
| Magnesium | mg | 40,9 | 20,4 |
| Phosphor | mg | 132 | 66,2 |
| Potassium | mg | 152 | 76,2 |
| Manganese | mg | 0,25 | 0,12 |
| Zinc | mg | 1,19 | 0,59 |
| Copper | mg | 0,07 | 0,04 |
| Selenium | mcg | 5,81 | 2,91 |
| Vitamin A | mcg | 79,3 | 39,6 |
| Vitamin A | mcg | 64,3 | 32,2 |
| Vitamin D | mcg | 0,02 | 0,01 |
| Alpha-tocopherol (vitamin E) | mg | 0,39 | 0,20 |
| Thiamine | mg | 0,15 | 0,08 |
| Riboflavin | mg | 0,13 | 0,06 |
| Niacin | mg | 1,18 | 0,59 |
| Pyridoxine (B6) | mg | 0,01 | 0,00 |
| Cobalamin (B12) | mcg | 0,30 | 0,15 |
| Vitamin C | mg | 0,51 | 0,26 |
| Folate | mcg | 1,44 | 0,72 |
| Added salt | g | NA | tr |
| Added sugar | g | 0,00 | 0,00 |
