Code: BRC0933F
Description: Meat, beef, rump centre/top/bottom sirloin, without fat, with beef sauce (beef broth, water, red wine, wheat flour, butter, thyme, with black pepper), unsalted
Nutrient and weight values refer to the edible part of the food.
Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (110 g) |
---|---|---|---|
Energy | kJ | 920 | 1012 |
Energy | kcal | 220 | 242 |
Moisture | g | 59,1 | 65,0 |
Total carbohydrates | g | 1,76 | 1,93 |
Available carbohydrates | g | 1,57 | 1,73 |
Proteins | g | 25,9 | 28,4 |
Lipids | g | 11,9 | 13,0 |
Fiber | g | 0,19 | 0,20 |
Alcohol | g | 0,00 | 0,00 |
Ash | g | 1,42 | 1,56 |
Cholesterol | mg | 79,7 | 87,7 |
Total saturated fatty acids | g | 5,58 | 6,14 |
Total monounsaturated fatty acids | g | 4,55 | 5,01 |
Total polyunsaturated fatty acids | g | 0,29 | 0,32 |
Trans fatty acids | g | 0,29 | 0,32 |
Calcium | mg | 7,40 | 8,14 |
Iron | mg | 2,68 | 2,95 |
Sodium | mg | 197 | 217 |
Magnesium | mg | 22,8 | 25,1 |
Phosphor | mg | 228 | 251 |
Potassium | mg | 323 | 356 |
Manganese | mg | 0,06 | 0,07 |
Zinc | mg | 3,89 | 4,28 |
Copper | mg | 0,10 | 0,11 |
Selenium | mcg | 4,84 | 5,32 |
Vitamin A | mcg | 29,1 | 32,0 |
Vitamin A | mcg | 29,4 | 32,4 |
Vitamin D | mcg | 0,12 | 0,13 |
Alpha-tocopherol (vitamin E) | mg | 0,40 | 0,44 |
Thiamine | mg | 0,03 | 0,04 |
Riboflavin | mg | 0,04 | 0,05 |
Niacin | mg | 3,76 | 4,13 |
Pyridoxine (B6) | mg | 0,05 | 0,06 |
Cobalamin (B12) | mcg | 2,52 | 2,77 |
Vitamin C | mg | 0,41 | 0,45 |
Folate | mcg | 12,2 | 13,4 |
Added salt | g | NA | NA |
Added sugar | g | NA | NA |
