Code: BRC0937A
Description: Pasta (noodles), rice, boiled, without oil, unsaltedOryza sativa
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gSpoon serving full (50 g)Spoon serve shallow (25 g)Full skimmer (90 g)Full skimmer (110 g)
EnergykJ434217108391477
Energykcal102512592112
Moistureg73,436,718,366,080,7
Total carbohydratesg23,911,95,9721,526,3
Available carbohydratesg22,911,45,7220,625,2
Proteinsg1,780,890,451,601,96
Lipidsg0,200,100,050,180,22
Fiberg1,000,500,250,901,10
Alcoholg0,000,000,000,000,00
Ashg0,770,390,190,690,85
Cholesterolmg0,000,000,000,000,00
Total saturated fatty acidsg0,020,010,010,020,03
Total monounsaturated fatty acidsg0,030,010,010,020,03
Total polyunsaturated fatty acidsg0,020,010,010,020,03
Trans fatty acidsg0,000,000,000,000,00
Calciummg4,002,001,003,604,40
Ironmg0,140,070,040,130,15
Sodiummg25012562,5225275
Magnesiummg3,001,500,752,703,30
Phosphormg20,010,005,0018,022,0
Potassiummg4,002,001,003,604,40
ManganesemgNAtrNANANA
Zincmg0,250,130,060,230,28
Coppermg0,040,020,010,030,04
Seleniummcg4,502,251,134,054,95
Vitamin Amcg0,000,000,000,000,00
Vitamin Amcg0,000,000,000,000,00
Vitamin Dmcg0,000,000,000,000,00
Alpha-tocopherol (vitamin E)mg0,030,020,010,030,03
Thiaminemg0,020,010,000,020,02
Riboflavinmg0,000,000,000,000,00
Niacinmg0,070,040,020,060,08
Pyridoxine (B6)mg0,010,000,000,010,01
Cobalamin (B12) mcg0,000,000,000,000,00
Vitamin Cmg0,000,000,000,000,00
Folatemcg1,000,500,250,901,10
Added saltg0,000,000,000,000,00
Added sugarg0,000,000,000,000,00
Raised Image
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