Code: BRC0948B
Description: Mushroom, Shiitake, white, cooked, with parsley, black pepper, with butter, with salt
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gSpoon serving full (45 g)
EnergykJ524235
Energykcal12656
Moistureg76,834,6
Total carbohydratesg13,15,91
Available carbohydratesg11,25,03
Proteinsg1,480,66
Lipidsg7,953,58
Fiberg1,960,88
Alcoholg0,000,00
Ashg0,660,30
Cholesterolmg19,38,67
Total saturated fatty acidsg4,682,11
Total monounsaturated fatty acidsg2,040,92
Total polyunsaturated fatty acidsg0,170,08
Trans fatty acidsg0,250,11
Calciummg5,012,26
Ironmg0,440,20
Sodiummg13159,3
Magnesiummg13,25,94
Phosphormg27,312,3
Potassiummg10949,4
Manganesemg0,220,10
Zincmg1,210,54
Coppermg0,810,37
Seleniummcg22,410,1
Vitamin Amcg96,443,4
Vitamin Amcg93,842,2
Vitamin Dmcg0,630,28
Alpha-tocopherol (vitamin E)mg0,230,10
Thiaminemg0,030,02
Riboflavinmg0,150,07
Niacinmg1,360,61
Pyridoxine (B6)mg3,231,46
Cobalamin (B12) mcg0,020,01
Vitamin Cmg0,430,19
Folatemcg19,88,90
Added saltg0,320,14
Added sugarg0,000,00
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