Code: BRC0949A
Description: Tortilla, with corn flour
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Medium Portion (100 g) |
|---|---|---|---|
| Energy | kJ | 905 | 904 |
| Energy | kcal | 214 | 214 |
| Moisture | g | 45,9 | 45,9 |
| Total carbohydrates | g | 44,6 | 44,6 |
| Available carbohydrates | g | 38,3 | 38,3 |
| Proteins | g | 5,70 | 5,70 |
| Lipids | g | 2,85 | 2,85 |
| Fiber | g | 6,30 | 6,30 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,92 | 0,92 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 0,45 | 0,45 |
| Total monounsaturated fatty acids | g | 0,69 | 0,69 |
| Total polyunsaturated fatty acids | g | 1,42 | 1,42 |
| Trans fatty acids | g | NA | NA |
| Calcium | mg | 81,0 | 81,0 |
| Iron | mg | 1,23 | 1,23 |
| Sodium | mg | 45,0 | 45,0 |
| Magnesium | mg | 72,0 | 72,0 |
| Phosphor | mg | 314 | 314 |
| Potassium | mg | 186 | 186 |
| Manganese | mg | NA | NA |
| Zinc | mg | 1,31 | 1,31 |
| Copper | mg | 0,15 | 0,15 |
| Selenium | mcg | 6,10 | 6,10 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin A | mcg | 0,00 | 0,00 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,28 | 0,28 |
| Thiamine | mg | 0,09 | 0,09 |
| Riboflavin | mg | 0,07 | 0,07 |
| Niacin | mg | 1,50 | 1,50 |
| Pyridoxine (B6) | mg | 0,22 | 0,22 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 5,00 | 5,00 |
| Added salt | g | NA | NA |
| Added sugar | g | NA | NA |
| Added fat | g | 0,00 | 0,00 |
| Vegetable protein | g | 5,70 | 5,70 |
| Animal protein | g | 0,00 | 0,00 |
