Code: BRC0963F
Description: Meat, beef, ribeye striploin, grilled, with soy oil, with saltBos taurus
Nutrient and weight values refer to the edible part of the food.
Component | Units | Value per 100g | Medium Portion (110 g) |
---|---|---|---|
Energy | kJ | 1232 | 1355 |
Energy | kcal | 296 | 325 |
Moisture | g | 49,6 | 54,5 |
Total carbohydrates | g | 0,42 | 0,46 |
Available carbohydrates | g | 0,42 | 0,46 |
Proteins | g | 28,4 | 31,2 |
Lipids | g | 20,1 | 22,1 |
Fiber | g | 0,00 | 0,00 |
Alcohol | g | 0,00 | 0,00 |
Ash | g | 1,54 | 1,70 |
Cholesterol | mg | 93,0 | 102 |
Total saturated fatty acids | g | 9,05 | 9,96 |
Total monounsaturated fatty acids | g | 6,38 | 7,02 |
Total polyunsaturated fatty acids | g | 2,92 | 3,21 |
Trans fatty acids | g | 0,26 | 0,29 |
Calcium | mg | 4,18 | 4,60 |
Iron | mg | 2,66 | 2,92 |
Sodium | mg | 228 | 250 |
Magnesium | mg | 22,4 | 24,6 |
Phosphor | mg | 239 | 263 |
Potassium | mg | 363 | 400 |
Manganese | mg | 0,01 | 0,01 |
Zinc | mg | 6,35 | 6,98 |
Copper | mg | 0,09 | 0,10 |
Selenium | mcg | NA | NA |
Vitamin A | mcg | 0,00 | 0,00 |
Vitamin A | mcg | 0,00 | 0,00 |
Vitamin D | mcg | 0,41 | 0,45 |
Alpha-tocopherol (vitamin E) | mg | 1,14 | 1,25 |
Thiamine | mg | 0,00 | 0,00 |
Riboflavin | mg | 0,18 | 0,19 |
Niacin | mg | 2,62 | 2,88 |
Pyridoxine (B6) | mg | 0,17 | 0,18 |
Cobalamin (B12) | mcg | 1,06 | 1,16 |
Vitamin C | mg | 0,00 | 0,00 |
Folate | mcg | NA | NA |
Added salt | g | 0,45 | 0,50 |
Added sugar | g | 0,00 | 0,00 |
