Code: BRC0969A
Description: Biscuit, cheese stick, homemade(puff pastry, with parmesan cheese, with oregano)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (7 g) | Anvisa portion (30 g) |
|---|---|---|---|---|
| Energy | kJ | 2256 | 157 | 676 |
| Energy | kcal | 542 | 37 | 162 |
| Moisture | g | 9,18 | 0,64 | 2,75 |
| Total carbohydrates | g | 40,2 | 2,81 | 12,1 |
| Available carbohydrates | g | 38,2 | 2,67 | 11,4 |
| Proteins | g | 10,9 | 0,76 | 3,26 |
| Lipids | g | 37,9 | 2,65 | 11,4 |
| Fiber | g | 2,05 | 0,14 | 0,62 |
| Alcohol | g | 0,00 | 0,00 | 0,00 |
| Ash | g | 1,84 | 0,13 | 0,55 |
| Cholesterol | mg | 5,88 | 0,41 | 1,76 |
| Total saturated fatty acids | g | 7,66 | 0,54 | 2,30 |
| Total monounsaturated fatty acids | g | 8,84 | 0,62 | 2,65 |
| Total polyunsaturated fatty acids | g | 19,0 | 1,33 | 5,69 |
| Trans fatty acids | g | 0,18 | 0,01 | 0,05 |
| Calcium | mg | 171 | 12,0 | 51,4 |
| Iron | mg | 2,82 | 0,20 | 0,84 |
| Sodium | mg | 422 | 29,6 | 126 |
| Magnesium | mg | 21,0 | 1,47 | 6,31 |
| Phosphor | mg | 158 | 11,1 | 47,5 |
| Potassium | mg | 79,0 | 5,53 | 23,7 |
| Manganese | mg | 0,48 | 0,03 | 0,14 |
| Zinc | mg | 1,11 | 0,08 | 0,33 |
| Copper | mg | 0,13 | 0,01 | 0,04 |
| Selenium | mcg | 24,2 | 1,70 | 7,27 |
| Vitamin A | mcg | 11,8 | 0,82 | 3,53 |
| Vitamin A | mcg | 11,6 | 0,81 | 3,47 |
| Vitamin D | mcg | 0,10 | 0,01 | 0,03 |
| Alpha-tocopherol (vitamin E) | mg | 0,69 | 0,05 | 0,21 |
| Thiamine | mg | 0,28 | 0,02 | 0,08 |
| Riboflavin | mg | 0,29 | 0,02 | 0,09 |
| Niacin | mg | 3,28 | 0,23 | 0,98 |
| Pyridoxine (B6) | mg | 0,05 | 0,00 | 0,02 |
| Cobalamin (B12) | mcg | 0,10 | 0,01 | 0,03 |
| Vitamin C | mg | 0,02 | 0,00 | 0,01 |
| Folate | mcg | 76,3 | 5,34 | 22,9 |
| Added salt | g | NA | NA | NA |
| Added sugar | g | NA | NA | NA |
