Code: BRC0970B
Description: Tomato, braised (with oil, onion and garlic), unsalted
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g |
|---|---|---|
| Energy | kJ | 137 |
| Energy | kcal | 33 |
| Moisture | g | 92,5 |
| Total carbohydrates | g | 4,55 |
| Available carbohydrates | g | 3,75 |
| Proteins | g | 1,06 |
| Lipids | g | 1,31 |
| Fiber | g | 0,80 |
| Alcohol | g | 0,00 |
| Ash | g | 0,61 |
| Cholesterol | mg | 0,00 |
| Total saturated fatty acids | g | 0,20 |
| Total monounsaturated fatty acids | g | 0,30 |
| Total polyunsaturated fatty acids | g | 0,76 |
| Trans fatty acids | g | 0,01 |
| Calcium | mg | 11,3 |
| Iron | mg | 0,67 |
| Sodium | mg | 234 |
| Magnesium | mg | 9,37 |
| Phosphor | mg | 30,3 |
| Potassium | mg | 222 |
| Manganese | mg | 0,11 |
| Zinc | mg | 0,15 |
| Copper | mg | 0,08 |
| Selenium | mcg | 0,03 |
| Vitamin A | mcg | NA |
| Vitamin A | mcg | 22,8 |
| Vitamin D | mcg | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,69 |
| Thiamine | mg | 0,04 |
| Riboflavin | mg | 0,02 |
| Niacin | mg | 0,51 |
| Pyridoxine (B6) | mg | 0,09 |
| Cobalamin (B12) | mcg | 0,00 |
| Vitamin C | mg | 22,1 |
| Folate | mcg | 13,0 |
| Added salt | g | 0,00 |
| Added sugar | g | 0,00 |
| Added fat | g | - |
| Vegetable protein | g | - |
| Animal protein | g | - |
