Code: BRC0970F
Description: Meat, beef, ribeye striploin, grilled, without oil, with saltBos taurus
Nutrient and weight values refer to the edible part of the food.
Component | Units | Value per 100g | Medium Portion (110 g) |
---|---|---|---|
Energy | kJ | 1115 | 1226 |
Energy | kcal | 267 | 293 |
Moisture | g | 52,0 | 57,2 |
Total carbohydrates | g | 0,44 | 0,48 |
Available carbohydrates | g | 0,44 | 0,48 |
Proteins | g | 29,7 | 32,7 |
Lipids | g | 16,3 | 17,9 |
Fiber | g | 0,00 | 0,00 |
Alcohol | g | 0,00 | 0,00 |
Ash | g | 1,60 | 1,76 |
Cholesterol | mg | 97,4 | 107 |
Total saturated fatty acids | g | 8,76 | 9,64 |
Total monounsaturated fatty acids | g | 5,58 | 6,13 |
Total polyunsaturated fatty acids | g | 0,20 | 0,22 |
Trans fatty acids | g | 0,25 | 0,27 |
Calcium | mg | 4,38 | 4,81 |
Iron | mg | 2,78 | 3,06 |
Sodium | mg | 230 | 253 |
Magnesium | mg | 23,5 | 25,8 |
Phosphor | mg | 250 | 275 |
Potassium | mg | 381 | 419 |
Manganese | mg | 0,01 | 0,01 |
Zinc | mg | 6,65 | 7,32 |
Copper | mg | 0,08 | 0,09 |
Selenium | mcg | NA | NA |
Vitamin A | mcg | tr | tr |
Vitamin A | mcg | tr | tr |
Vitamin D | mcg | 0,43 | 0,47 |
Alpha-tocopherol (vitamin E) | mg | 0,76 | 0,83 |
Thiamine | mg | tr | tr |
Riboflavin | mg | 0,19 | 0,20 |
Niacin | mg | 2,74 | 3,02 |
Pyridoxine (B6) | mg | 0,17 | 0,19 |
Cobalamin (B12) | mcg | 1,11 | 1,22 |
Vitamin C | mg | 0,00 | 0,00 |
Folate | mcg | NA | NA |
Added salt | g | 0,45 | 0,50 |
Added sugar | g | 0,00 | 0,00 |
