Code: BRC0971B
Description: Brazilian sauce tucupi´ (with yellow sauce extracted from wild cassava root), with chilli, without oil, with salt
Nutrient and weight values refer to the edible part of the food.
Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (80 g) |
---|---|---|---|
Energy | kJ | 122 | 97 |
Energy | kcal | 29 | 22 |
Moisture | g | 91,5 | 73,2 |
Total carbohydrates | g | 4,68 | 3,74 |
Available carbohydrates | g | 4,49 | 3,59 |
Proteins | g | 2,05 | 1,64 |
Lipids | g | 0,28 | 0,23 |
Fiber | g | 0,23 | 0,18 |
Alcohol | g | 0,00 | 0,00 |
Ash | g | 1,50 | 1,20 |
Cholesterol | mg | 0,00 | 0,00 |
Total saturated fatty acids | g | 0,06 | 0,05 |
Total monounsaturated fatty acids | g | 0,15 | 0,12 |
Total polyunsaturated fatty acids | g | 0,00 | 0,00 |
Trans fatty acids | g | NA | NA |
Calcium | mg | 28,2 | 22,6 |
Iron | mg | 1,14 | 0,92 |
Sodium | mg | 192 | 154 |
Magnesium | mg | 42,3 | 33,8 |
Phosphor | mg | 30,7 | 24,5 |
Potassium | mg | 389 | 311 |
Manganese | mg | 0,52 | 0,42 |
Zinc | mg | 0,85 | 0,68 |
Copper | mg | 0,12 | 0,10 |
Selenium | mcg | NA | NA |
Vitamin A | mcg | NA | NA |
Vitamin A | mcg | NA | NA |
Vitamin D | mcg | NA | NA |
Alpha-tocopherol (vitamin E) | mg | NA | NA |
Thiamine | mg | tr | tr |
Riboflavin | mg | tr | tr |
Niacin | mg | tr | tr |
Pyridoxine (B6) | mg | 0,05 | 0,04 |
Cobalamin (B12) | mcg | 0,00 | 0,00 |
Vitamin C | mg | 46,2 | 36,9 |
Folate | mcg | NA | NA |
Added salt | g | 0,47 | 0,38 |
Added sugar | g | 0,00 | 0,00 |
