Code: BRC0971F
Description: Brazilian recipe with meet(beef viscera (rumen, lung, heart, tongue), tail, calf´s foot jelly, tomato, bell pepper, parsley and chives, black pepper, with oil, onion and garlic, with salt)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Medium Portion (120 g) |
|---|---|---|---|
| Energy | kJ | 685 | 821 |
| Energy | kcal | 164 | 196 |
| Moisture | g | 70,6 | 84,8 |
| Total carbohydrates | g | 1,54 | 1,85 |
| Available carbohydrates | g | 1,18 | 1,41 |
| Proteins | g | 16,4 | 19,6 |
| Lipids | g | 10,4 | 12,4 |
| Fiber | g | 0,36 | 0,43 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,09 | 1,31 |
| Cholesterol | mg | 114 | 137 |
| Total saturated fatty acids | g | 3,69 | 4,43 |
| Total monounsaturated fatty acids | g | 4,30 | 5,16 |
| Total polyunsaturated fatty acids | g | 1,29 | 1,55 |
| Trans fatty acids | g | 0,07 | 0,09 |
| Calcium | mg | 10,9 | 13,1 |
| Iron | mg | 2,44 | 2,92 |
| Sodium | mg | 240 | 288 |
| Magnesium | mg | 10,2 | 12,2 |
| Phosphor | mg | 61,7 | 74,1 |
| Potassium | mg | 105 | 126 |
| Manganese | mg | 0,07 | 0,08 |
| Zinc | mg | 2,06 | 2,47 |
| Copper | mg | 0,07 | 0,08 |
| Selenium | mcg | 15,4 | 18,4 |
| Vitamin A | mcg | 7,52 | 9,02 |
| Vitamin A | mcg | 6,45 | 7,74 |
| Vitamin D | mcg | 0,05 | 0,06 |
| Alpha-tocopherol (vitamin E) | mg | 0,34 | 0,40 |
| Thiamine | mg | 0,04 | 0,04 |
| Riboflavin | mg | 0,28 | 0,34 |
| Niacin | mg | 1,90 | 2,28 |
| Pyridoxine (B6) | mg | 0,03 | 0,04 |
| Cobalamin (B12) | mcg | 1,40 | 1,68 |
| Vitamin C | mg | 16,3 | 19,5 |
| Folate | mcg | 7,55 | 9,06 |
| Added salt | g | 0,50 | 0,60 |
| Added sugar | g | 0,00 | 0,00 |
