Code: BRC0972F
Description: Brazilian recipe with meet(beef viscera (rumen, lung, heart, tongue), tail, calf´s foot jelly, tomato, bell pepper, parsley and chives, black pepper, with oil, onion and garlic, without salt)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (150 g) |
|---|---|---|---|
| Energy | kJ | 685 | 1027 |
| Energy | kcal | 164 | 246 |
| Moisture | g | 71,1 | 106 |
| Total carbohydrates | g | 1,56 | 2,34 |
| Available carbohydrates | g | 1,19 | 1,79 |
| Proteins | g | 16,4 | 24,6 |
| Lipids | g | 10,4 | 15,6 |
| Fiber | g | 0,37 | 0,55 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,65 | 0,98 |
| Cholesterol | mg | 114 | 172 |
| Total saturated fatty acids | g | 3,69 | 5,54 |
| Total monounsaturated fatty acids | g | 4,30 | 6,45 |
| Total polyunsaturated fatty acids | g | 1,30 | 1,94 |
| Trans fatty acids | g | 0,07 | 0,11 |
| Calcium | mg | 11,5 | 17,2 |
| Iron | mg | 2,44 | 3,66 |
| Sodium | mg | 60,7 | 91,1 |
| Magnesium | mg | 10,3 | 15,4 |
| Phosphor | mg | 61,9 | 92,9 |
| Potassium | mg | 107 | 161 |
| Manganese | mg | 0,07 | 0,11 |
| Zinc | mg | 2,07 | 3,10 |
| Copper | mg | 0,07 | 0,11 |
| Selenium | mcg | 15,4 | 23,0 |
| Vitamin A | mcg | 9,25 | 13,9 |
| Vitamin A | mcg | 7,32 | 11,0 |
| Vitamin D | mcg | 0,05 | 0,08 |
| Alpha-tocopherol (vitamin E) | mg | 0,34 | 0,51 |
| Thiamine | mg | 0,04 | 0,06 |
| Riboflavin | mg | 0,28 | 0,42 |
| Niacin | mg | 1,90 | 2,85 |
| Pyridoxine (B6) | mg | 0,03 | 0,05 |
| Cobalamin (B12) | mcg | 1,40 | 2,10 |
| Vitamin C | mg | 16,4 | 24,6 |
| Folate | mcg | 7,87 | 11,8 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
