Code: BRC0975A
Description: Bread, Aussie, homemade(wheat flour, whole wheat flour, rye flour, cane syrup, cornmeal, yeast, water, cocoa powder, butter, with brown sugar, with salt)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (50 g) |
|---|---|---|---|
| Energy | kJ | 1585 | 792 |
| Energy | kcal | 376 | 187 |
| Moisture | g | 18,1 | 9,04 |
| Total carbohydrates | g | 63,4 | 31,7 |
| Available carbohydrates | g | 56,2 | 28,1 |
| Proteins | g | 9,66 | 4,83 |
| Lipids | g | 6,90 | 3,45 |
| Fiber | g | 7,21 | 3,61 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,96 | 0,98 |
| Cholesterol | mg | 13,4 | 6,69 |
| Total saturated fatty acids | g | 3,66 | 1,83 |
| Total monounsaturated fatty acids | g | 1,69 | 0,85 |
| Total polyunsaturated fatty acids | g | 0,66 | 0,33 |
| Trans fatty acids | g | 0,23 | 0,12 |
| Calcium | mg | 43,7 | 21,8 |
| Iron | mg | 4,97 | 2,48 |
| Sodium | mg | 269 | 134 |
| Magnesium | mg | 98,9 | 49,4 |
| Phosphor | mg | 242 | 121 |
| Potassium | mg | 344 | 172 |
| Manganese | mg | 2,55 | 1,28 |
| Zinc | mg | 2,11 | 1,05 |
| Copper | mg | 0,48 | 0,24 |
| Selenium | mcg | 9,68 | 4,84 |
| Vitamin A | mcg | 65,7 | 32,8 |
| Vitamin A | mcg | 64,5 | 32,3 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,82 | 0,41 |
| Thiamine | mg | 0,18 | 0,09 |
| Riboflavin | mg | 0,06 | 0,03 |
| Niacin | mg | 1,16 | 0,58 |
| Pyridoxine (B6) | mg | 0,08 | 0,04 |
| Cobalamin (B12) | mcg | 0,01 | 0,01 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 86,6 | 43,3 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
