Code: BRC0975F
Description: Brazilian recipe, with viscera and blood turtle, with salt(meat, turtle, Tracajá, with blood and viscera, chives, powder annatto (colorifc), black pepper, with soy oil and garlic, with salt)Podocnemis unifilis
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g |
|---|---|---|
| Energy | kJ | 873 |
| Energy | kcal | 207 |
| Moisture | g | 69,5 |
| Total carbohydrates | g | 0,95 |
| Available carbohydrates | g | 0,74 |
| Proteins | g | 22,7 |
| Lipids | g | 4,51 |
| Fiber | g | 0,22 |
| Alcohol | g | 0,00 |
| Ash | g | 2,31 |
| Cholesterol | mg | 111 |
| Total saturated fatty acids | g | 0,89 |
| Total monounsaturated fatty acids | g | 0,95 |
| Total polyunsaturated fatty acids | g | 1,81 |
| Trans fatty acids | g | 0,01 |
| Calcium | mg | 16,6 |
| Iron | mg | 5,17 |
| Sodium | mg | 585 |
| Magnesium | mg | 26,4 |
| Phosphor | mg | 186 |
| Potassium | mg | 214 |
| Manganese | mg | 0,69 |
| Zinc | mg | 1,49 |
| Copper | mg | 0,11 |
| Selenium | mcg | 6,29 |
| Vitamin A | mcg | 440 |
| Vitamin A | mcg | 444 |
| Vitamin D | mcg | 0,10 |
| Alpha-tocopherol (vitamin E) | mg | 0,33 |
| Thiamine | mg | 0,09 |
| Riboflavin | mg | 0,15 |
| Niacin | mg | 6,34 |
| Pyridoxine (B6) | mg | 0,49 |
| Cobalamin (B12) | mcg | 1,68 |
| Vitamin C | mg | 2,51 |
| Folate | mcg | 53,9 |
| Added salt | g | 0,00 |
| Added sugar | g | 0,45 |
