Code: BRC0976B
Description: Salad, carrot, cooked, sauce with tomato, onion, parsley, vinegar and oil, with salt
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Medium Portion (90 g) |
|---|---|---|---|
| Energy | kJ | 103 | 92 |
| Energy | kcal | 25 | 22 |
| Moisture | g | 93,3 | 83,9 |
| Total carbohydrates | g | 4,43 | 3,98 |
| Available carbohydrates | g | 2,37 | 2,13 |
| Proteins | g | 0,57 | 0,51 |
| Lipids | g | 1,00 | 0,90 |
| Fiber | g | 2,06 | 1,85 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 0,38 | 0,35 |
| Cholesterol | mg | 0,00 | 0,00 |
| Total saturated fatty acids | g | 0,12 | 0,11 |
| Total monounsaturated fatty acids | g | 0,61 | 0,55 |
| Total polyunsaturated fatty acids | g | 0,16 | 0,14 |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 17,3 | 15,6 |
| Iron | mg | 0,21 | 0,19 |
| Sodium | mg | 132 | 119 |
| Magnesium | mg | 9,29 | 8,36 |
| Phosphor | mg | 17,7 | 15,9 |
| Potassium | mg | 225 | 203 |
| Manganese | mg | 0,06 | 0,05 |
| Zinc | mg | 0,19 | 0,17 |
| Copper | mg | 0,01 | 0,01 |
| Selenium | mcg | 0,28 | 0,26 |
| Vitamin A | mcg | 604 | 543 |
| Vitamin A | mcg | 302 | 271 |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 1,17 | 1,05 |
| Thiamine | mg | 0,05 | 0,04 |
| Riboflavin | mg | tr | tr |
| Niacin | mg | 1,58 | 1,42 |
| Pyridoxine (B6) | mg | 0,04 | 0,04 |
| Cobalamin (B12) | mcg | 0,00 | 0,00 |
| Vitamin C | mg | 0,92 | 0,83 |
| Folate | mcg | 8,90 | 8,01 |
| Added salt | g | 0,32 | 0,29 |
| Added sugar | g | 0,00 | 0,00 |
