Code: BRC0976F
Description: Meat, turtle, Tracajá, with white rice, white salt(meat, turtle, Tracajá, with white rice, garlic, chives, powder annatto (colorifc), without oil, with salt)Podocnemis unifilis
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g |
|---|---|---|
| Energy | kJ | 634 |
| Energy | kcal | 150 |
| Moisture | g | 72,1 |
| Total carbohydrates | g | 14,2 |
| Available carbohydrates | g | 12,8 |
| Proteins | g | 11,5 |
| Lipids | g | 1,36 |
| Fiber | g | 1,36 |
| Alcohol | g | 0,00 |
| Ash | g | 0,91 |
| Cholesterol | mg | 31,8 |
| Total saturated fatty acids | g | 0,32 |
| Total monounsaturated fatty acids | g | 0,36 |
| Total polyunsaturated fatty acids | g | 0,31 |
| Trans fatty acids | g | 0,00 |
| Calcium | mg | 7,52 |
| Iron | mg | 0,38 |
| Sodium | mg | 168 |
| Magnesium | mg | 24,7 |
| Phosphor | mg | 101 |
| Potassium | mg | 107 |
| Manganese | mg | 0,15 |
| Zinc | mg | 0,74 |
| Copper | mg | 0,04 |
| Selenium | mcg | 0,50 |
| Vitamin A | mcg | 1,66 |
| Vitamin A | mcg | 7,40 |
| Vitamin D | mcg | 0,05 |
| Alpha-tocopherol (vitamin E) | mg | 0,19 |
| Thiamine | mg | 0,06 |
| Riboflavin | mg | 0,05 |
| Niacin | mg | 3,12 |
| Pyridoxine (B6) | mg | 0,30 |
| Cobalamin (B12) | mcg | 0,22 |
| Vitamin C | mg | 0,21 |
| Folate | mcg | 5,84 |
| Added salt | g | 0,00 |
| Added sugar | g | 0,45 |
