Code: BRC0985A
Description: Uramaki, with salmon and cucumber(sushi rice (with rice vinegar, sugar and salt), nori, cream cheese, raw salmon and cucumber)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (60 g) |
|---|---|---|---|
| Energy | kJ | 602 | 361 |
| Energy | kcal | 144 | 86 |
| Moisture | g | 67,0 | 40,2 |
| Total carbohydrates | g | 20,2 | 12,1 |
| Available carbohydrates | g | 17,5 | 10,5 |
| Proteins | g | 6,72 | 4,03 |
| Lipids | g | 4,67 | 2,80 |
| Fiber | g | 2,68 | 1,61 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,45 | 0,87 |
| Cholesterol | mg | 16,5 | 9,87 |
| Total saturated fatty acids | g | 1,97 | 1,18 |
| Total monounsaturated fatty acids | g | 1,26 | 0,75 |
| Total polyunsaturated fatty acids | g | 1,02 | 0,61 |
| Trans fatty acids | g | 0,00 | 0,00 |
| Calcium | mg | 15,5 | 9,33 |
| Iron | mg | 2,76 | 1,66 |
| Sodium | mg | 172 | 103 |
| Magnesium | mg | 36,6 | 22,0 |
| Phosphor | mg | 86,8 | 52,1 |
| Potassium | mg | 324 | 194 |
| Manganese | mg | 0,68 | 0,41 |
| Zinc | mg | 0,52 | 0,31 |
| Copper | mg | 0,12 | 0,07 |
| Selenium | mcg | 4,37 | 2,62 |
| Vitamin A | mcg | 138 | 83,4 |
| Vitamin A | mcg | 138 | 83,2 |
| Vitamin D | mcg | 1,23 | 0,74 |
| Alpha-tocopherol (vitamin E) | mg | 0,77 | 0,46 |
| Thiamine | mg | 0,06 | 0,04 |
| Riboflavin | mg | 0,13 | 0,08 |
| Niacin | mg | 0,83 | 0,50 |
| Pyridoxine (B6) | mg | 0,03 | 0,02 |
| Cobalamin (B12) | mcg | 2,45 | 1,47 |
| Vitamin C | mg | 0,91 | 0,55 |
| Folate | mcg | 81,4 | 48,9 |
| Added salt | g | 0,06 | 0,04 |
| Added sugar | g | 0,36 | 0,22 |
| Added fat | g | - | - |
| Vegetable protein | g | - | - |
| Animal protein | g | - | - |
