Code: BRC0987A
Description: Brazilian recipe, pasta with wheat flour, stuffed with broccoli and mozzarella cheese, homemade, fried(wheat flour, milk, margarine, broccoli, mozzarella cheese, breadcrubms, egg, with salt, fried (with soy oil)
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Piece/ Unit/ Slice (M) (60 g) |
|---|---|---|---|
| Energy | kJ | 1399 | 839 |
| Energy | kcal | 335 | 200 |
| Moisture | g | 37,0 | 22,2 |
| Total carbohydrates | g | 30,9 | 18,6 |
| Available carbohydrates | g | 29,2 | 17,5 |
| Proteins | g | 11,2 | 6,74 |
| Lipids | g | 18,9 | 11,3 |
| Fiber | g | 1,78 | 1,07 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 2,01 | 1,21 |
| Cholesterol | mg | 39,5 | 23,7 |
| Total saturated fatty acids | g | 5,98 | 3,59 |
| Total monounsaturated fatty acids | g | 4,49 | 2,70 |
| Total polyunsaturated fatty acids | g | 7,00 | 4,20 |
| Trans fatty acids | g | 0,27 | 0,16 |
| Calcium | mg | 218 | 130 |
| Iron | mg | 1,95 | 1,17 |
| Sodium | mg | 363 | 218 |
| Magnesium | mg | 22,4 | 13,4 |
| Phosphor | mg | 189 | 113 |
| Potassium | mg | 134 | 80,6 |
| Manganese | mg | 0,29 | 0,17 |
| Zinc | mg | 1,37 | 0,82 |
| Copper | mg | 0,12 | 0,07 |
| Selenium | mcg | 12,5 | 7,52 |
| Vitamin A | mcg | 57,0 | 34,2 |
| Vitamin A | mcg | 56,6 | 34,0 |
| Vitamin D | mcg | 0,17 | 0,10 |
| Alpha-tocopherol (vitamin E) | mg | 0,62 | 0,37 |
| Thiamine | mg | 0,10 | 0,06 |
| Riboflavin | mg | 0,17 | 0,10 |
| Niacin | mg | 0,96 | 0,58 |
| Pyridoxine (B6) | mg | 0,01 | 0,00 |
| Cobalamin (B12) | mcg | 0,61 | 0,37 |
| Vitamin C | mg | 0,00 | 0,00 |
| Folate | mcg | 64,9 | 38,9 |
| Added salt | g | 0,47 | 0,28 |
| Added sugar | g | 0,00 | 0,00 |
