Code: BRC0993A
Description: Cereal, with wheat bran, All-Bran (imported data)Kellogg´s,
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gFull soup spoon (5 g)Anvisa portion (30 g)Deep dish (100 )Shallow dish (80 )
EnergykJ14037042014031122
Energykcal33516100335268
Moistureg2,120,110,642,121,70
Total carbohydratesg74,23,7122,374,259,4
Available carbohydratesg44,92,2513,544,936,0
Proteinsg13,10,663,9413,110,5
Lipidsg4,900,251,474,903,92
Fiberg29,31,478,7929,323,4
Alcoholg0,000,000,000,000,00
Ashg5,600,281,685,604,48
Cholesterolmg0,000,000,000,000,00
Total saturated fatty acidsg1,100,060,331,100,88
Total monounsaturated fatty acidsg0,890,040,270,890,71
Total polyunsaturated fatty acidsg2,000,100,602,001,60
Trans fatty acidsg0,000,000,000,000,00
Calciummg38919,5116389311
Ironmg17,60,885,2817,614,1
Sodiummg25812,977,4258206
Magnesiummg36218,1108362289
Phosphormg115057,53451150920
Potassiummg102051,03061020816
ManganesemgNANANANANA
Zincmg12,40,623,7212,49,92
Coppermg1,040,050,311,040,83
Seleniummcg9,400,472,829,407,52
Vitamin AmcgNANANANANA
Vitamin Amcg52226,1156522417
Vitamin Dmcg4,300,221,294,303,44
Alpha-tocopherol (vitamin E)mg1,190,060,361,190,95
Thiaminemg2,270,110,682,271,82
Riboflavinmg2,710,140,812,712,17
Niacinmg14,80,744,4414,811,8
Pyridoxine (B6)mg12,00,603,6012,09,60
Cobalamin (B12) mcg18,80,945,6418,815,0
Vitamin Cmg20,01,006,0020,016,0
Folatemcg219810965921981758
Added saltgNANANANANA
Added sugargNANANANANA
Added fatgNANANANANA
Vegetable proteing13,10,663,9413,110,5
Animal proteing0,000,000,000,000,00
Raised Image
Total or partial reproduction of the material is not permitted. If material information is used, it is mandatory to cite the source. Marketing is not allowed. Total or even partial alteration of the content is not allowed. (Creative Commons NonCommercial-NoDerivatives (CC BY-NC-ND 4.0)).