Code: BRC0993A
Description: Cereal, All-BranKellogg´s,
Nutrient and weight values refer to the edible part of the food.

 

ComponentUnitsValue per 100gFull soup spoon (5 g)Double american cup (47 mL)Small american cup (38 mL)Piece/ Unit/ Slice (M) (30 g)Anvisa portion (30 g)Deep dish (100 )Shallow dish (80 )
EnergykJ14037065953342042014031122
Energykcal33516157127100100335268
Moistureg2,120,111,000,810,640,642,121,70
Total carbohydratesg74,23,7134,928,222,322,374,259,4
Available carbohydratesg44,92,2521,117,113,513,544,936,0
Proteinsg13,10,666,184,993,943,9413,110,5
Lipidsg4,900,252,301,861,471,474,903,92
Fiberg29,31,4713,811,18,798,7929,323,4
Alcoholg0,000,000,000,000,000,000,000,00
Ashg5,600,282,632,131,681,685,604,48
Cholesterolmg0,000,000,000,000,000,000,000,00
Total saturated fatty acidsg1,100,060,520,420,330,331,100,88
Total monounsaturated fatty acidsg0,890,040,420,340,270,270,890,71
Total polyunsaturated fatty acidsg2,000,100,940,760,600,602,001,60
Trans fatty acidsg0,000,000,000,000,000,000,000,00
Calciummg38919,5182147116116389311
Ironmg17,60,888,276,695,285,2817,614,1
Sodiummg25812,912198,077,477,4258206
Magnesiummg36218,1170137108108362289
Phosphormg115057,55404373453451150920
Potassiummg102051,04793873063061020816
ManganesemgNANANANANANANANA
Zincmg12,40,625,834,713,723,7212,49,92
Coppermg1,040,050,490,400,310,311,040,83
Seleniummcg9,400,474,423,572,822,829,407,52
Vitamin AmcgNANANANANANANANA
Vitamin Amcg52226,1245198156156522417
Vitamin Dmcg4,300,222,021,631,291,294,303,44
Alpha-tocopherol (vitamin E)mg1,190,060,560,450,360,361,190,95
Thiaminemg2,270,111,070,860,680,682,271,82
Riboflavinmg2,710,141,271,030,810,812,712,17
Niacinmg14,80,746,965,624,444,4414,811,8
Pyridoxine (B6)mg12,00,605,644,563,603,6012,09,60
Cobalamin (B12) mcg18,80,948,847,145,645,6418,815,0
Vitamin Cmg20,01,009,407,606,006,0020,016,0
Folatemcg2198109103383565965921981758
Added saltgNANANANANANANANA
Added sugargNANANANANANANANA
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