Code: BRC0997F
Description: Meat, chicken, breast, without skin, roasted, with soy oil, garlic, black pepper, without salt
Nutrient and weight values refer to the edible part of the food.
| Component | Units | Value per 100g | Medium Portion (100 g) |
|---|---|---|---|
| Energy | kJ | 751 | 751 |
| Energy | kcal | 179 | 178 |
| Moisture | g | 61,6 | 61,6 |
| Total carbohydrates | g | 0,55 | 0,55 |
| Available carbohydrates | g | 0,44 | 0,44 |
| Proteins | g | 30,4 | 30,4 |
| Lipids | g | 6,11 | 6,11 |
| Fiber | g | 0,11 | 0,11 |
| Alcohol | g | 0,00 | 0,00 |
| Ash | g | 1,39 | 1,39 |
| Cholesterol | mg | 84,3 | 84,3 |
| Total saturated fatty acids | g | 1,45 | 1,45 |
| Total monounsaturated fatty acids | g | 1,73 | 1,73 |
| Total polyunsaturated fatty acids | g | 2,52 | 2,52 |
| Trans fatty acids | g | 0,06 | 0,06 |
| Calcium | mg | 6,36 | 6,36 |
| Iron | mg | 0,35 | 0,35 |
| Sodium | mg | 47,6 | 47,6 |
| Magnesium | mg | 18,0 | 18,0 |
| Phosphor | mg | 281 | 281 |
| Potassium | mg | 374 | 374 |
| Manganese | mg | 0,04 | 0,04 |
| Zinc | mg | 0,75 | 0,75 |
| Copper | mg | 0,03 | 0,03 |
| Selenium | mcg | 12,4 | 12,4 |
| Vitamin A | mcg | tr | tr |
| Vitamin A | mcg | tr | tr |
| Vitamin D | mcg | 0,00 | 0,00 |
| Alpha-tocopherol (vitamin E) | mg | 0,59 | 0,59 |
| Thiamine | mg | 0,11 | 0,11 |
| Riboflavin | mg | 0,00 | 0,00 |
| Niacin | mg | 23,5 | 23,5 |
| Pyridoxine (B6) | mg | 0,01 | 0,01 |
| Cobalamin (B12) | mcg | 0,18 | 0,18 |
| Vitamin C | mg | 0,31 | 0,31 |
| Folate | mcg | 6,07 | 6,07 |
| Added salt | g | 0,00 | 0,00 |
| Added sugar | g | 0,00 | 0,00 |
